kathymwilliams Member

My Fitness Pal challenge Height: 5'4" Age: 47 SW: 120.3 lbs GW: 110.0 lbs Day/Weight/Comment 3/19 - 120.3 lbs - eager to get back to my happy weight! Thanks for the support! 3/20 - 117.3 - lots of water and waste, but I'll take it! 3/21 - 117.3 - no BM yet this morning 3/22 - 116.7 3/23 - 115.8 - feelin good, wanna stay on…

Height: 5'4" Age: 47 SW: 120.3 lbs GW: 110.0 lbs Day/Weight/Comment 3/19 - 120.3 lbs - eager to get back to my happy weight! Thanks for the support! 3/20 - 117.3 - lots of water and waste, but I'll take it! 3/21 - 117.3 - no BM yet this morning 3/22 - 116.7 - switching up my food plan today! 3/23 3/24 3/25 3/26 3/27 3/28

Height: 5'4" Age: 47 SW: 120.3 lbs GW: 110.0 lbs Day/Weight/Comment 3/19 - 120.3 lbs - eager to get back to my happy weight! Thanks for the support! 3/20 - 117.3 - lots of water and waste, but I'll take it! 3/21 - 117.3 - no BM yet this morning 3/22 3/23 3/24 3/25 3/26 3/27 3/28

SW:120.3 CW:? GW:112.0 Day/Weight/Comment 3/19 - 120.3 - two horrible days of binging later... but I'm determined to stick with this challenge. THANK YOU FOR THIS GROUP SUPPORT!! 3/20 3/21 3/22 3/23 3/24 3/25 3/26 3/27 3/28

I'm IN! This is just what I need :) My ten day weight goal is to release a min of 5 lbs. Other goals for these ten days: - 1/2 piece gluten free lowcarb bread/day max - No other carbs - No sugar - No gluten - No salt - Limit fats - Drink more water - 1 green juice per day - No solid food after 8:00 pm - 7 day cycle:…

Need help... I'm on my iPhone, how do I add people??!

I'm SO in for an accountability partner or two... I've been a hard core exerciser for over 20 years but the past couple years I started emotional eating when life got really challenging at home, totally sabotaging all my efforts and creating a perpetual cycle of being 2 lbs away from my goal... then binging to become 7-10…

You're doing great, wow! Keep it going Tishaw, you've inspired me to be super clean tomorrow - thanks!

Lesson learned yesterday: I only brought enough food to last me till noon, but was out till 6:30 pm!! End result: Hunger won... got a bean burrito at the drive through and then ate a bunch of oat meal cookies I baked the day before when I got home (not my best moment, lol). But I got lucky -- no real swing on the scale,…

Had a good day yesterday, stuck to the plan, but no real change (i'll be getting my period shortly, might have something to do with it!) Getting back on the horse today, have a great day everyone! 5/5: 118.4 5/6: 117.2 5/7: 115.6 5/8: 115.8

Feeling good about the progress so far... my system is clearing out old junk and letting go of excess water, but it's still changing how my clothes fit and I'm looking and feeling better -- so I'll take it! 5/5: 118.4 5/6: 117.2 5/7: 115.6 Here's to having a stellar day of sticking to the plan!

Awesome, I'm in!! :) My goal is to get back to my ideal weight of 104 lbs on or before June 4th. I know i wouldn't be using the full 8 weeks, but I've got surgery on June 5th so I'd like to be as healthy as possible going into it and not be trying to lose any weight during my recovery! :) I'm hoping this challenge will…

You're doing great! Wow, keep up the great work :D

Had a good first day. Wasn't perfect, but HUGE difference from my days previous, so I'm satisfied :) 5/5: 118.4 5/6: 117.2 5/6: On to day 2!

I've been emotional binge eating for months, put on 15 lbs in a heartbeat... time to hit "RESET" Here we go :)!! 5/5: 118.4 5/6: 5/7: 5/8: 5/9: 5/10: 5/11: 5/12: 5/13: 5/14: 5/15:

This is just what I need... I'm in!! Can I still join on May 5th and start from here?