Just Give Me 10 Days - Round 35

Calimackey · March 2018

SW R27 144.2. SW R28 141.2. SW R29 140.5. SW 30 141.2 SW R31 139.5
SW R32 139.2. SW R33 139.5. SW R34 140.7. SW R35 140.2

Day/Weight/Comment
3/19 140.2
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Tracie_Lord · March 2018

In for my fifteenth round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)

Loss to date (measured start of round) - 62.25lbs

GW end of round - 230.00lb

03/18 - 236.25
03/19 - 237.75lbs expected as burger diner with friends last night
03/20 -
03/21 -
03/22 -
03/23 -
03/24 -
03/25 -
03/26 -
03/27 -
03/28 -

artnom · March 2018

First time joining

SW: 70.9kg
GW end of round: 69.8kg

3/19 - 70.9kg
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

TerriRichardson112 · March 2018

Thanks for setting it up @GrandmaJackie Much appreciated!

JGM10D ~|~ Round 35

Round: ~~ Mean ~ highest ~ lowest
26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday. 172.6 on returning.
33/26: . ~ 168.7 ~~ 170.0 ~~ 166.4
34/27: . ~ 166.7 ~~ 167.2 ~~ 166.1

SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
GW: 165

End of Round 34
18/03: 166.1 Goals ✅ My goal last round was a tad optimistic, but I am happy with this.

lb by lb, steady as she goes!

Round 35 (Round 28 for me. Female, 5'2" aged 71, weight in lbs)
19/03: 166.4 Goals ✅ Not too bad after the weekend.
20/03: xxx Goals
21/03: xxx Goals
22/03: xxx Goals
23/03: xxx Goals
24/03: xxx Goals
25/03: xxx Goals
26/03: xxx Goals
27/03: xxx Goals
28/03: xxx Goals

Let's do this!!!

Don't worry!
... ...oO~ 166.1 ~Oo... ...

... ...oO~ 165.0 ~Oo... ...

Be Happy!!!

What doesn't kill you, makes you stronger!

UTMom81 · March 2018

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3 (EW = 170.2)
R30 AVE= 167.3 (EW = 166.6)
R31 AVE= 166 (EW = 166.4)
R32 AVE=163.9 (EW = 162)
R33 AVE = 160.6. (EW = 159.8)
R34 AVE = 160.2 (EW = 160)
Goal for this round: 158.5

Day/Weight/Comment
3/19 = 160.2 Home from vacation, so maybe I can break out of this plateau.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

bradcharlessimmons · March 2018

I'm in! Round 8 for me

HSW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)

Overall loss – 18.5kg/40.7lbs
3/19: 114.4kg/252.2lbs - Overall a small loss for me last round, but I'm excited to push on and hopefully shake a few more lbs. This is week 3/32 for my marathon training, so I'll be going for a run after the gym tonight, enjoying it all so far and hopefully it will all contribute to my weight loss journey!
3/20:
3/21:
3/22:
3/23:
3/24:
3/25:
3/26:
3/27:
3/28:

evivahealth · March 2018

Height: 5'2"
Age: 30
SW: 90kg | GW: 57-59kg

R34 EW: 62.6kg
R35 GW: 61kg

3/19 - 63.7kg (+1.1kg) - I actually just laughed when this number flashed up on the scale. I ate everything in sight yesterday including a high-sodium, creamy pasta late last night. I also drank very little water. Should see this drop back down in the next few days. Still keeping my goal at 61kg for this round as I spent a lot of last round in the 61s.

3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

mrs_sutsie · March 2018

Round 14 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80

Loss to date - 12.60 lbs
Avg loss per round - 0.98lbs

R35 goal - under 136lb and to stay focused. Since getting under the magic 140lb I don't feel as focused - guess as my clothes all fit nicely and I do feel so much better in myself - but I do still want to lose a bit more weight and reduce my body fat % (I get a check in at the gym every month!) so need to refocus.

3/19 -143.20lb - same as I was last Monday - but not a surprise as out with friends Saturday, full Sunday roast and wasn't properly focused last week hence my round 35 goal to focus! Food all prepped, water bottle at my side and should make 12k steps today as walk planned for tonight...... Here we go

3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Sparx_81 · March 2018

I'm in! Taking a wild guess my figures for the 19th will not be pretty due to st Patrick's day... But I'm sure if I think about what I'm eating I'll survive...

Michelle
Height: 5'9"
Age: 36
SW: 99.2kg | GW: 70kg

R33 SW 99.2 EW 97.2 (-2kg)

(all waterweight But I'll take every victory I can!
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 GW 96.6kg

Day/Weight/Comment
3/19 - 98.6kg - very full weekend, too much salty meats and snowed in so couldn't get out for a run… should be a nice whoosh over next few days as I was down to 96.6 on 17th, so 98.6 this morning can't be true weight gain… can it?! husband is home for next 10 days though so he's on strict orders to make sure I stick to my plan! I have reset my calories to 1kg loss per week and I will NOT eat back calories from running…. I have a bar of yummy chocolate waiting for me for Easter!

3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

valutz · March 2018

SW: 67.7 kg
RW34: 68.1 kg
RW35GW: 67.5 kg
GW: 60 kg

Day/Weight/Comment
3/19 - 68.1 kg - have been maintaining this weight for the past 3 days. Having a cold again. Still craving junk food, but I've held down my fort so far. Will try to limit my intake to 1200 calories per day and do my exercises today.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

sschauer513 · March 2018

3rd full round. Male 6'1" age 46

R32 SW 281.3 / EW 278.2 -3.1 lbs
R33 SW 278.2 / EW 274.6 -3.6 lbs

SW: 274.6 (-3.6 lbs from last round)
GW: 271ish
End GOAL: 220ish

Day/Weight/Comment
3/19 276.9 Not starting off great but all good I know it's water walked a lot yesterday and was under calorie goal
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

ElizabethAN2017 · March 2018

Round 35 - My Third Round

Stats - 5'1", 50
SW - 181

R33SW - 149.8
R34SW - 145.2

R35SW - 140.2
R35GW - 138
GW - 115-100

Day/Weight/Comment
R35SW - 140.2
03/19 - 139.4
03/20 -
03/21 -
03/22 -
03/23 -
03/24 -
03/25 -
03/26 -
03/27 -
03/28 -

ElleEm72 · March 2018

I’m back in again!! Did this challenge in the Fall and lost 10lbs. Stopped tracking and ‘enjoyed’ the last few months... go figure I put the weight back on! Time to get back to business! I love this challenge along with the accountability and support it offers!

CW - 161.9lbs
UGW - 135-140lbs

3/19 - 161.9lbs
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

dlhollin1 · March 2018

CW 266.2
SW 294.0 1-1-16

Day/Weight/Comment
3/19 266.2 I have been gone for a few rounds and have really struggled lately. I have been gaining & losing the same three pounds for a couple of months. I think getting back into the 10 day challenge will me get moving in the right direction again.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

mrsjhardin · March 2018

Joy
Height: 5'5"
Age: 30
SW: 296.8
GW: 293

Day/Weight/Comment
3/19 295.4 Got a Fitbit. Ready to rock my steps!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

lanzamus · March 2018

R35 SW : 95 kgs
R35 GW : 93.5 kgs

Day/Weight/Comment
3/19 : 95kgs.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

nsh1001994 · March 2018

Height: 5'5"
Age: 25
Female
R35SW - 165
R35GW - 163

Day/Weight/Comment
3/19 : 165
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

xHungry4Healthx · March 2018

Round 35

SW:257
CW:248.8
GW:170

Day/Weight/Comment
3/19 - 248.8/ It was an eventful week to say the least. My eating game was not up to standards, nevertheless I started this week on a good foot and looking forwards for whats to come!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

kathymwilliams · March 2018

SW:120.3
CW:?
GW:112.0

Day/Weight/Comment
3/19 - 120.3 - two horrible days of binging later... but I'm determined to stick with this challenge. THANK YOU FOR THIS GROUP SUPPORT!!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

ehseeker · March 2018

Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.

Day/Weight/Comment
3/19.. 145.4 Woke up with a big weight gain - 2 lbs. Hoping water weight. Gym today.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Just Give Me 10 Days - Round 35

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