Just Give Me 10 Days - Round 35

hedyk

Female, 5'4"
Starting Weight: 135 lbs
Goal Weight: 115 lbs - Met in late 2017

I met my goal weight in late 2017. My new goal now is to stay around 115 average. Lately I've been ranging around 109-111 lbs. Since switching to a whole food plant based diet, I can't seem to stop losing weight, despite reintroducing alcohol into my diet. It's about the seemingly unimportant decisions. But consistently making them everyday is what leads to success.

Goal This Round: Maintain 115 lbs Average

3/19 • 109 • Ran 3.5 miles & lifted weights. 1750 cal. 3 glasses of wine.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Average: 109.

commit1440

R33 SW 190.4
R34 SW 187.2
R35 SW 186.8

Goals for this round: stay on top of weigh-ins, tracking, and recording. Make good choices, aim for 2-3 pound loss

Day/Weight/Comment

3/19 - 186.0. Back to where I was last week. So far today I've gotten in 9500 steps and my food intake reflects reasonably good choices.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

GrandmaJackie

Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 139.1
Round 31: 140.8 (Staying at my daughters for last couple days)
Round 32 140.3
Round 33 141.8
Round 34 142.4
Round 35 143.3

SW: 143.3
GW: 139

Day/Weight/Comment
3/19 143.3 ~ (Steps 10,779)

3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

GrandmaJackie

slford12 wrote: »

How do I join this and post my numbers?

GrandmaJackie wrote: »

Round 35

Please join us! Starting on 3/19 - 3/28.....JUST GIVE ME 10 DAYS, we will begin Round 35. Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Welcome I hope this helps,

Amjcance

ROUND 35 (round 2 for me)
Skipped round 34
Round 33 end weight 199

SW: 209.9
CW: 199.2
For this round shooting for 194
GW: 165

Day/Weight/Comment
3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the 200’s goodbye!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Mariec1978

Marie (Round 35 – Newbie)
Age: 39
Height: 5’6”
Weight today: 187.4 lbs.
Goal this round: Lose 5 pounds from start date (3/19) to end date (3/28)
Goal Weight: 140 lbs.
Total weight to goal: 37.4 lbs.

Day/Weight/Comment
3/19 – 189.6 lbs. – Ugh! The luck of the Irish was not with me…or maybe it was as I had A LOT of things this weekend I shouldn’t have and it could be worse. Drinks, pizza, snacks, diet soda, etc. I know some of the weight I gained over the weekend will fall off as it is water weight and bloating, but I need to get a handle on my social eating/drinking to be successful. I have talked with the hubby and he has agreed to help me say “No,” even when I really don’t want to. I didn’t track this weekend (or for a while now) so my goal is to track everything from here out. I’m also going to get back on track with my exercise. I’m going to give you ten days, but more importantly, I am going to give myself ten days and more!
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28 - Goal 184.6!!!

Sparx_81

@sophyoak I feel your pain! On 17th I was 96.6, this morning 98.6.... hoping it's all water but have a feeling it's gonna be a pain to lose again!

quiltingjaine

@cpanus Hey Chris, your weights seem very consistent although I can only see each round when it is happening. I’m not sure what your goal is but if it’s maintenance, I think you are doing it well! I love seeing you here!

Pambo1234

My first post since joining. Starting to "watch" carbs today. Let's see how it goes!
Height 5'7
Age: 55
Female
SW: 333
GW: 328
End GOAL: 190-ish

Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

quiltingjaine

Female 5’1” Age 68y
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75

SW Rnd 35 139.5

This is NOT A DIET. It’s a LIFESTYLE.

So far this has been ALL KETO - NO EXERCISE! I’m within a few pounds of my goal and think it may be time to get some muscle tone. Starting today!

3/19 139.5 I’m in shock! 2 days below 140. Now to continue the trend! I leave for my 50 year high school reunion one month from today!

genchiyu

@quiltingjaine Congrats on your weight loss journey! You're one of my motivations on MFP

corvymarie

Female 5’1” Age 38y
Started Working Out March 12, 2018
Initial Weight 181 lbs
I had intended to start in January but Dr orders said nothing until I was cleared. Goal - 130 lbs

Day/Weight/Comment
3/19 - 177.8 lbs - hit the gym for the 4th time this month. Expected a training session but got my dates wrong. Worked arms anyway. I’m getting better at keeping my meals healthy and I’ve stopped sneaking junk food. Now I add a piece of something sweet to my lunches and find I don’t generally want it when lunch rolls around.

3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

tinacuso

Round 35
SW: 168
GW: 165
End GOAL: 140

Day/Weight/Comment
3/19: 168 - bloated from St. Patrick's Day. Had very salty corn beef last night.....
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

NasiiM4

SW: 259
CW: 158
GW: 145

Date - Weight - Update
3/19 158.8
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

scs1979

Male: 5'10" Age 39
SW: 228.2
CW: 223.2
GW: 218
End Goal: 185

Day/Weight/Comment
3/19 -- 223.2. Carbs (mostly chips) and late night snacks are my kryptonite. Gonna focus on these two areas for the next 10 days.
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

DebCountsAll

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 265 263

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2

Day/Weight/Comment
3/19 / ??? / No access to a scale this morning, or to the computer. I’m logging my food and keeping on.
3/20 /
3/21 /
3/22 /
3/23 /
3/24 /
3/25 /
3/26 /
3/27 /
3/28 /

mrumlor

Female, 40, 5'6".
SW: 88.4kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus flare will allow.

Day/Weight/Comment
3/19 - 88.4kg - ate well. Stayed under calorie goal which is easy when you don't have an appetite. Managed to walk a bit (2kms or so) while running errands.
3/20 - 88.0kg
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

eminater

quiltingjaine wrote: »

@eminater Where do you live? Just curious because you logged your 3/19 weight on 3/18 at 3PM US Pacific time.

I am living in Kuala Lumpur - it is a little after 6am here right now on 20th March right now

eminater

HSW : 257.7lbs
CSW: 237.8 lbs (15 Jan, 2018)

1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)
2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
5. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
6. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
7. R35 SW: 218.4 EW:

Loss since challenge: -19.4 lbs (17 Jan 2018)
Average loss per round: -3.2 lbs
Loss since highest weight: -39.3 lbs

GOALS:

1st Goal - 215 = *clothes shopping* (I should be down a size I think) **only a few rounds away!!
2nd Goal - 190 -195 lbs - ondeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135

Round 32 GOAL - target 225.x, adjusted mid-challenge to 223.x - EW 223.2 = accomplished, big time!
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES!
Round 34 GOAL - to get out of the 220's ... ACHIEVED!!! EW 218.4 lbs!!!

Round 35 GOAL - keep in the 21x.x and focus on getting to closer to 215 - my first mini-goal!!

Day/Weight/Comment
19/03: 218.4 YES! woohoo! *check in day*
20/03: 218.6 ... I'd like it to turn around tomorrow. *No snacks today - stay within limits and LOG EVERYTHING!
21/03:
22/03:
23/03: *cheat meal book in*
24/03:
25/03:
26/03: *check in day*
27/03:
28/03: looking to be closer to 215,

I am determined!! This is a long term thing, a few bad days is something I'm getting better at coping with.

gen724

Hey everyone! I am in for another round. I am noticing those interested in the challenge and posted haven’t put their weight for today despite the challenge starting today... do you all post your weight for the day the following day or day of?

For example... if the challenge starts today (3/19) shouldn’t I post my weight for this AM on this day or do you add it the following day (3/20) but log it for the day prior (3/19)? Help! Lol