Just Give Me 10 Days - Round 35

TerriRichardson112

gen724 wrote: »

Hey everyone! I am in for another round. I am noticing those interested in the challenge and posted haven’t put their weight for today despite the challenge starting today... do you all post your weight for the day the following day or day of?

For example... if the challenge starts today (3/19) shouldn’t I post my weight for this AM on this day or do you add it the following day (3/20) but log it for the day prior (3/19)? Help! Lol

Most people weigh themselves and post their weight for that day. But people are posting from all over the world, and at different times of the day, so they may appear to be posting either ahead or behind what your date is. I weigh and usually post first thing every morning, but occasionally I don't have time and post a couple of days together. There are no hard and fast rules. Lol! It's entirely up to the individual.

Sparx_81

I'm in! Taking a wild guess my figures for the 19th will not be pretty due to st Patrick's day... But I'm sure if I think about what I'm eating I'll survive...

Michelle
Height: 5'9"
Age: 36
SW: 99.2kg | GW: 70kg

R33 SW 99.2 EW 97.2 (-2kg) (all waterweight But I'll take every victory I can!
R34 SW 97.1 EW 98.1kg
R35 SW 98.6 GW 96.6kg

Day/Weight/Comment
3/19 - 98.6kg - very full weekend, too much salty meats and snowed in so couldn't get out for a run… should be a nice whoosh over next few days as I was down to 96.6 on sat, so 98.6 this morning can't be true weight gain… can it?! husband is home for next 10 days though so he's on strict orders to make sure I stick to my plan! I have reset my calories to 1kg loss per week and I will NOT eat back calories from running…. I have a bar of yummy chocolate waiting for me for Easter!

3/20 - 97.3kg Now there's a whoosh…. :-)
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

bradcharlessimmons

I'm in! Round 8 for me

HSW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)

Overall loss at start of round – 18.5kg/40.7lbs

3/19: 114.4kg/252.2lbs - Overall a small loss for me last round, but I'm excited to push on and hopefully shake a few more lbs. This is week 3/32 for my marathon training, so I'll be going for a run after the gym tonight, enjoying it all so far and hopefully it will all contribute to my weight loss journey!
3/20: 113.5kg/250.2lbs – Now, this happened last round and then it shot back up the following day. I’m still eating well and exercising hard and I’m excited to push on and drop some more this round. Thanks for the support as always
3/21:
3/22:
3/23:
3/24:
3/25:
3/26:
3/27:
3/28:

UTMom81

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3 (EW = 170.2)
R30 AVE= 167.3 (EW = 166.6)
R31 AVE= 166 (EW = 166.4)
R32 AVE=163.9 (EW = 162)
R33 AVE = 160.6. (EW = 159.8)
R34 AVE = 160.2 (EW = 160)
Goal for this round: 158.5

Day/Weight/Comment
3/19 = 160.2 Home from vacation, so maybe I can break out of this plateau.
3/20 = 158.2 There’s that Whoosh! I’ve been waiting for! Was beginning to think it just wasn’t going to happen!
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

mrs_sutsie

Round 14 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80

Loss to date - 12.60 lbs
Avg loss per round - 0.98lbs

R35 goal - under 136lb and to stay focused. Since getting under the magic 140lb I don't feel as focused - guess as my clothes all fit nicely and I do feel so much better in myself - but I do still want to lose a bit more weight and reduce my body fat % (I get a check in at the gym every month!) so need to refocus.

3/19 -143.20lb - same as I was last Monday - but not a surprise as out with friends Saturday, full Sunday roast and wasn't properly focused last week hence my round 35 goal to focus! Food all prepped, water bottle at my side and should make 12k steps today as walk planned for tonight...... Here we go

3/20 - 139.10lb - a 4.1lb "whoosh"! Great food day and plenty of water yesterday, 13k+ steps and feel SSOOOO much better! Whenever I go a bit "off piste" for a few days, I don't feel good for it in myself, my energy levels drop - makes me wonder why we ever do it and why it seems such a good idea at the time - guess this is the age old question eh ? Food prepped for tdoay, water bottle at my side and gym PT session tonight

3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

sschauer513

3rd full round. Male 6'1" age 46

R32 SW 281.3 / EW 278.2 -3.1 lbs
R33 SW 278.2 / EW 274.6 -3.6 lbs

SW: 274.6 (-3.6 lbs from last round)
GW: 271ish
End GOAL: 220ish

Day/Weight/Comment
3/19 276.9 Not starting off great but all good I know it's water walked a lot yesterday and was under calorie goal
3/20 275.1 Love it when the water weight goes away changed my exercise this week instead of 3 cardio / 2 strength reversing them as would like more muscle definition so 3 days of lifting with light cardio and 2 days of heavy cardio see how that route works.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Nothing works unless you have a sustained calorie deficit over time. Anything will work if you have a sustained calorie deficit over time.

Motivation is overrated. What you need is education, willingness to eat less, a good plan, and discipline to stick to it.

dlhollin1

CW 266.2
SW 294.0 1-1-16

Day/Weight/Comment
3/19 266.2 I have been gone for a few rounds and have really struggled lately. I have been gaining & losing the same three pounds for a couple of months. I think getting back into the 10 day challenge will me get moving in the right direction again.
3/20 264.4 Not surprised at the drop. I feel like I'm carrying a bunch of water wt and bloat. I fully expect to drop 5 lbs during this round which will put me where I should be prior to the last couple of weeks. I'm really focusing on eating lots of veggies and fruits and avoiding processed foods. I also walk 8 to 10,000 steps a day everyday; if I don't the scale really doesn't like me at all. This morning its a veggie omelette, green peppers, mushrooms, onion, maybe a little zucchini if I have some. Reinventing the wheel is hard but sometimes thats what it takes.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Jacqueline_XOXO

Jacqueline_XOXO wrote: »

Hello all. I would like to join. Glad to be here.

Jacqueline

Height: 5’7”

Starting weight: 113 lbs.
Weight today: 113 lbs.
Goal Weight: 103 lbs.
Total weight to goal: 10 lbs.

Day/Weight/Comment
3/19: 113.8 boo
3/20: 113
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

marcvb35

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
goal = never be over 20% body fat. 12-15% would be great.
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs

3/19 -- 197lbs clothed. final weigh in for work challenge. today will be healthy lunch and a victory 1/2 pound burger with ham, bacon, cheese and all the fixings for dinner at my local watering hole. then back to maintenance grind. goal is set to not be over 20% body fat or over 200#.

3/20 -- 197lbs +5lbs? - victory dinner -half pound cheeseburger with bacon, ham, and all the fixings along with fried mushrooms. I paid the price for that dinner. logged 2900 calories for the day witch is the highest in 7 weeks. I actually had hick-ups most of the night. back to maintenance. packed a great 200 calorie lunch and have lots of awesome healthy leftovers ready for dinner.

ElizabethAN2017

Round 35 - My Third Round
Stats - 5'1", 50
SW - 181

R33SW - 149.8
R34SW - 145.2

R35SW - 140.2
R35GW - 138
GW - 115-100

Day/Weight/Comment
R35SW - 140.2
03/19 - 139.4
03/20 - 138.8
03/21 -
03/22 -
03/23 -
03/24 -
03/25 -
03/26 -
03/27 -
03/28 -

marspdx74

marspdx74 wrote: »

My first time, but excited to work with everyone towards our goals!

Height: 5' 3.5"
Age: 43
SW: 229
GW: 170
Goal: losing weight for my wedding!


Day/Weight/Comment

SW 229 3/18
3/19 228 Today, I just continued my current calorie and water intake, I exercise every other day.


**I don't know how to edit my post each day to add that day's weight -- is there a way to do this, or do we post a new post each day?

nsh1001994

Height: 5'5"
Age: 25
Female
R35SW - 165
R35GW - 163

Day/Weight/Comment
3/19 : 165
3/20 : 164
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

dmt4641

36 yrs old, 5'8, highest non-pregnancy weight 148, would like to get back to 135ish over the next few months.

Day/Weight/Comment
3/19 - 144.8 - First day back from vacation so expecting some major water loss the next couple days. Gained about 3 lbs on vacay.
3/20 - 142.6 lots of water water lost. I'm hoping another pound comes off so I will be at pre vacation weight. We walked about 8 miles a day on vacation and I exercised most days so hoping I didn't gain fat.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

mrsjhardin

Joy
Height: 5'5"
Age: 30
SW: 296.8
GW: 293

Day/Weight/Comment
3/19 295.4 Got a Fitbit. Ready to rock my steps!
3/20 194.4 Hit 12,000 steps and over an hour active yesterday want to exceed that.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

ehseeker

Have been hovering around same weight neighborhood for months. Hoping to find my enthusiasm for logging every bite as I seem to have misplaced it. My goals for this round are to exercise 5x per week and log every bite and sip. To eat cleaner than I've been recently which means staying away from processed foods.


Day/Weight/Comment
3/19.. 145.4 Woke up with a big weight gain - 2 lbs. Hoping water weight. Gym today.

3/20..145.2 Had a good workout at gym and recording every bite.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

tiabirdie56

Seeking lower bodyfat %

My name is Tish.

USW: 253
SW: 240
CW: 215.4
GW: 210
FGW: 150
*It's easier for me to think 10 lbs ahead at a time*
{Round 34- SW: 218.6 - lost 2.8 lbs - EW: 215.8}

Day/Weight/Comment

3/19 (Monday) - 215.4

3/20 (Tuesday) - 216.8 - Here we go again!

3/21 (Wednesday)
3/22 (Thursday)
3/23 (Friday)
3/24 (Saturday)
3/25 (Sunday)

Seeking lower bodyfat %

ElleEm72

I’m back in again!! Did this challenge in the Fall and lost 10lbs. Stopped tracking and ‘enjoyed’ the last few months... go figure I put the weight back on! Time to get back to business! I love this challenge along with the accountability and support it offers!

CW - 161.9lbs
UGW - 135-140lbs


3/19 - 161.9lbs
3/20 - 160.3lbs
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

CynthiaByrne

Ending weight (round 34) - 185.2

3/19 - 186.4....Up a bit over the weekend, but still on track
3/20 - 186.0
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

KickassAmazon76

New to this thread, but figured I'd try it.
Sandy
6'1"

SW: 180lb
CW: 176.6
GW: 165 (maybe)

Day/Weight/Comment
3/19: 176.6 started off ok, but derailed this evening
3/20: 178.1 dealing with some serious DOMS, so some of this is water weight.
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

alazio

SW: 191 lbs
GW: 135 lbs

Day/Weight/Comment
3/19 - 187 lbs, 37 inches ... stressed out today as I pack (hate packing!), trying not to stress eat.
3/20 - 186 lbs, 36 inches
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28