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Welcome back
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I would suggest just starting off small maybe some workout videos at home even walking around your house to gain motivation! Once you see small results you will thrive for bigger accomplishments and feel better! Don’t be to hard on yourself we all have struggles and situations that alter us some for good some for bad, but…
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Don't give up! We all have our ups and downs and days we are less motivated. You just keep pushing through!! You Got This Journey!!
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Hello Hope all is going well for you! My story is pretty simple on this weight loss journey to be a better me all around! I make poor nutritional choices and I am not an active person, but I have made changes to both of the above mentioned and just looking to do better! Good luck to u as well!
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I literally posted about this today!
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I literally sent a message to someone saying the same thing! Inspiration and motivation goes a long way to others!! Have a great day!
