GuidedByTheLight Member

thanks @Seth1825 those were going to be my words exactly. since ive been on here I've def learned that. idk im just a bit overwhelmed and tired of falling off track. so @Tayvia93 maybe I should have said lets go hard! if we possess the same similarities or close to. maybe we can come up sith the same goal or close to. how…

10 lbs in 2 weeks seems a bit hard. but im defiantly all for it!!!! @Tayvia93

see thats what im talking about guys!!!!

Hi @EmmanuelEdel !

its. def not easy!! @andyluvv

@tattygun

Wow. yea I take buspirone for anxiety for like 3 months now. i actually have had depression come and go but i didnt tell the doc. about being depressed. i was referred to speak with a therapist though. but i keep missing my app and dont want to go. second time coming back. My doc actually raised my dosage but it just makes…

@tattygun I really appreciate that. You have opened my eye a bit more and pushed me even more. and yes i can see being the case especially due to the fact that i have anxiety. and starting a new job as a day care teacher for 6month to 12month olds is like WHEw!!! im about over it each day. going on a month now.

haha yes i noticed lol that was pretty smooth.

well i mainly have been doing this work out called daisy dukes. there like squats but better than. it works on upper and lower body.

sorry so late. didnt inow how to find my discussions at first. well its a pretty big one from the health food store. so ill eat a half of one. i used to get them from walmart or shnucks and eat a whole one.

lol no one ?? okayyy

awesome. Thank you!

hey Compton. So are you saying that when u excersice that may help to keep weight.. Im not sure how many calories I'm burning. when i excersize everyday. and in order to log excerczing info calpries burned hAs to be documented.

@comptonelizabeth @anvilhead2 @aggeliklik

guys I screwd that up. idk why i put wanting to gain 30 lbs. but approximately since ive gained a few ill say I'm 127. I had wanted to be about 140. Im 5'3 and my weight will neVer sticks. I would always be 123 -125 a few around that. the most i weighted was 135 close to 140 during preg in 2012 and around 130 while working…

ahhhhh thank you for the eye opening information. I will take a different route now. I honestly dont hve a 3 clues on what I'm doing, maybe 2 but not 3 lol

oh sheesh guys lol. well hmm what what would you say the proper amount for 3 months be???

that's awesome! yes it is def a great feeling. ople think that im crazy for wanting to. good luck on your journey, we should motivate each other! :)