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Liver & headaches

GuidedByTheLight
GuidedByTheLight Posts: 29 Member
edited November 2024 in Food and Nutrition
I have iron deficiency. and here and there I'll eat liver. does anyone know why I may get a small headache afterwards. Is this just coincidental??

Replies

  • ClubSilencio
    ClubSilencio Posts: 2,983 Member
    I know that too much B12 can cause headaches. Liver is high in B12. How much liver did you eat?

  • Ironandwine69
    Ironandwine69 Posts: 2,432 Member
    I am anemic and eat liver quite often. I've never noticed getting any headaches.
  • GuidedByTheLight
    GuidedByTheLight Posts: 29 Member
    ClubSilencio wrote: »
    I know that too much B12 can cause headaches. Liver is high in B12. How much liver did you eat?

    sorry so late. didnt inow how to find my discussions at first. well its a pretty big one from the health food store. so ill eat a half of one. i used to get them from walmart or shnucks and eat a whole one.
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