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Every body is different but it doesn't kick me out. I use it in my coffee every day.
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I know where butter comes from, I will go without before using margarine. But that is just me :)
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Full Fat plain yogurt, the label has to list what it is made of so the sugar that is natural in the milk is listed in the pre-cultured start of the process. About half of the sugar is consumed in the yogurt culturing process. I have found if you stick to no added sugar and low natural sugars your taste buds will change and…
