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Ham is a picinic classic that I love cold.
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Toast with extra peanut butter and banana. Worst - stale rice cakes :(
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Now that I have my help, how do I delete my question?
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It was before exercise. I've only be biking so far and it's not burning much calories yet. I changed my goal and it's a more reasonable amount now. 1700. Thanks for everyone's help
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100 lbs
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No I am eating 1600 a day roughly. I am allowed 2300 with my current weight. I am logging food religiously with proper serving sizes.