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Original starting weight - 259lbs April starting weight - 155.2lbs April goal - 150lbs Ultimate goal - 145lbs April 1 - 155.2lbs April 8 - April 15 - April 22 - April 29 - Total loss for April -
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SW: 259 CW: 158 GW: 145 10 day goal 155lbs Date - Weight - Update 3/19 158.8lbs 3/20 159.0lbs I ate so much better yesterday than I have this past month so I don't know. I was tempted to snack last night, but I did not. 3/21 156.8lbs lots of running around yesterday with parent teacher conferences and a recital and car…
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SW: 259 CW: 158 GW: 145 10 day goal 155lbs Date - Weight - Update 3/19 158.8lbs 3/20 159.0lbs I ate so much better yesterday than I have this past month so I don't know. I was tempted to snack last night, but I did not. 3/21 156.8lbs lots of running around yesterday with parent teacher conferences and a recital and car…
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SW: 259 CW: 158 GW: 145 10 day goal 155lbs Date - Weight - Update 3/19 158.8lbs 3/20 159.0lbs I ate so much better yesterday than I have this past month so I don't know. I was tempted to snack last night, but I did not. 3/21 156.8lbs lots of running around yesterday with parent teacher conferences and a recital and car…
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SW: 259 CW: 158 GW: 145 10 day goal 155lbs Date - Weight - Update 3/19 158.8lbs 3/20 159.0lbs I ate so much better yesterday than I have this past month so I don't know. I was tempted to snack last night, but I did not. 3/21 156.8lbs lots of running around yesterday with parent teacher conferences and a recital and car…
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SW: 259 CW: 158 GW: 145 10 day goal 155lbs Date - Weight - Update 3/19 158.8lbs 3/20 159.0lbs I ate so much better yesterday than I have this past month so I don't know. I was tempted to snack last night, but I did not. 3/21 156.8lbs lots of running around yesterday with parent teacher conferences and a recital and car…
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I like your motto.
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Ive completed mine yesterday and am half way done for today.
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SW: 259 CW: 158 GW: 145 10 day goal 155 Date - Weight - Update 3/19 158.8 3/20 159.0 I ate so much better yesterday than I have this past month so I don't know. I was tempted to snack last night, but I did not. 3/21 156.8 lots of running around yesterday with parent teacher conferences and a recital and car trouble. I…
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Thank you. Today shows my effort.
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SW: 259 CW: 158 GW: 145 10 day goal 155 Date - Weight - Update 3/19 158.8 3/20 159.0 I ate so much better yesterday than I have this past month so I don't know. I was tempted to snack last night, but I did not. 3/21 3/22 3/23 3/24 3/25 3/26 3/27 3/28
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I take a rest day every 4th day.
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SW: 259 CW: 158 GW: 145 Date - Weight - Update 3/19 158.8 3/20 3/21 3/22 3/23 3/24 3/25 3/26 3/27 3/28
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I am not doing a vegan keto diet. I already have issues with not eating enough. I was curious as to what people ate while vegan and keto. I have lost roughly 100lbs, I am still working towards my body goals. I have been on again off again from pescatarian to vegetarian to vegan for 13 years.
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I’m just intrigued. Lol
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Thank you
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I got mine in today.
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SW 259lbs GW 135lbs CW 166.6lbs Next target 160lbs 10 day goal 164lbs Day Weight Comments 7/22- 166.8lbs 7/23- 166.4lbs 7/24- 167.5lbs what is going on here? 7/25- 168.2lbs no no no go the other way 7/26- 168.6lbs I don't know what's going on. I can't go back to the 170s it was so hard to get into the 160s. This is…
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SW 259lbs GW 135lbs CW 166.6lbs Next target 160lbs 10 day goal 164lbs Day Weight Comments 7/22- 166.8lbs 7/23- 166.4lbs 7/24- 167.5lbs what is going on here? 7/25- 168.2lbs no no no go the other way 7/26- 168.6lbs I don't know what's going on. I can't go back to the 170s it was so hard to get into the 160s. This is…
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SW 259lbs GW 135lbs CW 166.6lbs Next target 160lbs 10 day goal 164lbs Day Weight Comments 7/22- 166.8lbs 7/23- 166.4lbs 7/24- 167.5lbs what is going on here? 7/25- 168.2lbs no no no go the other way 7/26- 168.6lbs I don't know what's going on. I can't go back to the 170s it was so hard to get into the 160s. This is…
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SW 259lbs GW 135lbs CW 166.6lbs Next target 160lbs 10 day goal 164lbs Day Weight Comments 7/22- 166.8lbs 7/23- 166.4lbs 7/24- 167.5lbs what is going on here? 7/25- 168.2lbs no no no go the other way 7/26 7/27 7/28 7/29 7/30 7/31
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SW 259lbs GW 135lbs CW 166.6lbs Next target 160lbs 10 day goal 164lbs Day Weight Comments 7/22- 166.8lbs 7/23- 166.4lbs 7/24- 167.5lbs what is going on here? 7/25 7/26 7/27 7/28 7/29 7/30 7/31
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July SW 259lbs GW 135lbs July SW 172lbs July GW 167lbs 3 July 171.0 lbs 10 July 170.0 lbs 17 July 166.2 lbs 24 July 167.4 lbs wrong direction 31 July
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SW 259lbs GW 135lbs CW 166.6lbs Next target 160lbs 10 day goal 164lbs Day Weight Comments 7/22- 166.8lbs 7/23- 166.4lbs 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31
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SW 259lbs GW 135lbs CW 166.6lbs Next target 160lbs 10 day goal 164lbs Day Weight Comments 7/22- 166.8lbs ( 7/23 7/24 7/25 7/26 7/27 7/28 7/29 7/30 7/31
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SW 259lbs GW 135lbs Next target 160lbs 10 day goal 166lbs Round 10 SW 168.8lbs EW Day Weight Comments 7/12- 168.0lbs 7/13- 167.6lbs 7/14- 167.8lbs 7/15- 168.2lbs 7/16- 168.8lbs 7/17- 166.2lbs 7/18- 166.2lbs 7/19- 165.2lbs 7/20- 166.0lbs 7/21- 166.6lbs
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SW 259lbs GW 135lbs Next target 160lbs 10 day goal 166lbs Round 10 SW 168.8lbs EW Day Weight Comments 7/12- 168.0lbs 7/13- 167.6lbs 7/14- 167.8lbs 7/15- 168.2lbs 7/16- 168.8lbs 7/17- 166.2lbs 7/18- 166.2lbs 7/19- 165.2lbs 7/20- 166.0lbs 7/21
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SW 259lbs GW 135lbs Next target 160lbs 10 day goal 166lbs Round 10 SW 168.8lbs EW Day Weight Comments 7/12- 168.0lbs 7/13- 167.6lbs 7/14- 167.8lbs 7/15- 168.2lbs 7/16- 168.8lbs 7/17- 166.2lbs 7/18- 166.2lbs 7/19- 165.2lbs 7/20 7/21
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SW 259lbs GW 135lbs Next target 160lbs 10 day goal 166lbs Round 10 SW 168.8lbs EW Day Weight Comments 7/12- 168.0lbs 7/13- 167.6lbs 7/14- 167.8lbs 7/15- 168.2lbs 7/16- 168.8lbs 7/17- 166.2lbs 7/18- 166.2lbs 7/19 7/20 7/21
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July SW 259lbs GW 135lbs July SW 172lbs July GW 167lbs 3 July 171.0 lbs 10 July 170.0 lbs 17 July 166.2 lbs 24 July 31 July
