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JUST GIVE ME 10 DAYS | Round 10

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Replies

  • shnookie70
    shnookie70 Posts: 91 Member
    Round 11

    This is my second round and I’m so excited to start. I lost 3.2 pounds in round 10. I’m going to try for 3 pounds again. I am a serial weigher, so this helps me see the overall picture.

    R10: 204.6 – 201.4
    R11: 200 - ??
    5’6”
    Short term Goal weight: 195
    Ultimate Goal weight: 155

    Day / Weight / Comments
    7/22: 200. What the what? Not sure how this happened (I was 201.4) yesterday. Let’s expect some to come back tomorrow. LOL
    7/23: 199.6 – Woo! I’m so happy to see this. #1 I had a pretty huge loss yesterday (1.4) so expected some to fluctuate back up and #2 I traveled six hours in the car plus trying to stick to diet plan on the fly. And I also indulged in some burger/fries for lunch. Went a tad over on cals. I guess all this measuring and tracking and will power is paying off!
    7/24
    7/25
    7/26
    7/27
    7/28
    7/29
    7/30
    7/31
  • NasiiM4
    NasiiM4 Posts: 76 Member
    SW 259lbs
    GW 135lbs
    CW 166.6lbs
    Next target 160lbs
    10 day goal 164lbs

    Day Weight Comments

    7/22- 166.8lbs
    7/23- 166.4lbs
    7/24
    7/25
    7/26
    7/27
    7/28
    7/29
    7/30
    7/31
  • cyranda63
    cyranda63 Posts: 614 Member
    @NasiiM3 and @shnookie70 please come to the Round 11 thread, you are still posting in round 10 :smiley:
  • monkeygirl08
    monkeygirl08 Posts: 2,109 Member
    monkeygirl08 wrote: »
    I'm in!
    Round 8 ending at 214.5 (July 1- My 1st round)
    Round 9 ending at 214.5 (July 11- 2nd round)

    I just changed my calorie limit back to losing 2 lbs a week so it's now at 1350 (was at 1600). My ovreall goal this round is to lose the 2 lbs, but I'll be satisfied with one! Slow and steady wins the race.

    Good luck with your goals this round to everyone!

    7/12- 213.8
    7/13- 212.5
    7/14- 213.4
    7/15- no access to sale
    7/16-215.8
    7/17- 212.5
    7/18- 215.1
    7/19- 215.7
    7/21- 214.2
    7/22- 212.5

    I lost my 2 pounds this round! EXCITING!
  • FranSilvius62
    FranSilvius62 Posts: 54 Member
    Day / Weight / Comments
    7/12-274.0
    7/13-275,6
    7/14-276.0
    7/15-275.8
    7/16-276.8
    7/17-277.6
    7/18-279.0
    7/19-280.4
    7/20-280.8
    7/21-282.0 Not a good week - Worries, anxiety, depression, emotional eating :neutral:
  • Onewomanswalk
    Onewomanswalk Posts: 125 Member
    RND. 247: [ ]My Journey]
    ~] Round 4

    UGW 160lb (RND 278)
    RND 246…. Ending Wt. 224


    (Day 31) 01/07 - 224 lb. ~I stayed under my 1450 calorie goal, minimal exercise, and only 48oz water. Better than yesterday, not as good as tomorrow.
    (Day 32) 01/08 - ??? lb. ~I wish we could get a break in the weather; it’s rain, rain, and wind. It was 19 degrees where my sister lives (WY) – but it was sunny 😎! I’m not sure which I prefer. Hopefully, my scale will be here tomorrow. I weighed 4 times this morning and was 224, 227.9, 222.5, and 226.3. I don’t know what to believe. My waistline does feel smaller, but I’m not fitting into the next smaller size, Yet! I measure next weekend, and excitement abounds!
    (Day 33) 01/09 – 223.2 lb. ~The scale arrived today, but not until late afternoon. I normally work from home but needed to go into the office this morning, so I took the opportunity to use the scale there. We’ll see what tomorrow brings. Hopefully something closer to 222.0. Other than that, I braved the wind and got my steps in between rainstorms. Yea! It will probably be an early night tonight; I want to put the ice machine on my knee to ease the pain.
    (Day 34)*01/10 – 222.2 lb. ~ Today went a bit better than anticipated. The lower wt. on the scale was a nice surprise. I did well with healthy eating and staying under calories. I am still resting my leg, doing ‘RICE’, hoping for relief and that it will not sabotage the weight loss. I know how important exercise is to see results. Water is much better today, drinking it warm has helped. I’m 1 full month into this journey and have only dropped 10 lbs. For a heavy girl, I expected more than that. Yeesh!
    (Day 35)*01/11 - ??? lb. ~
    (Day 36)*01/12 - ??? lb. ~
    (Day 37)*01/13 - ??? lb. ~
    (Day 38)*01/14 - ??? lb. ~
    (Day 39)*01/15 - ??? lb. ~
    (Day 40)*01/16 - ??? lb. ~
    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
    Goals this Round:
    Water 60oz+ each day ○ Walking 30min 5 x a week ○ Strength training 2 days a week ○ Eating
    healthy, high protein & fiber, calorie limit of 1450

    🙂Whatever you are not changing, you are choosing.🙂
    Read that again!

  • Onewomanswalk
    Onewomanswalk Posts: 125 Member
    RND. 247: My Journey ~ Round 4
    UGW 160lb (RND 278)
    RND 246…. Ending Wt. 224

    (Day 31) 01/07 ✴224 lb. ~I stayed under my 1450 calorie goal, minimal exercise, and only 48oz water. Better than yesterday, not as good as tomorrow.
    (Day 32) 01/07 ✴??? lb. ~I wish we could get a break in the weather; it’s rain, rain, and wind. It was 19 degrees where my sister lives (WY) – but it was sunny 😎! I’m not sure which I prefer. Hopefully, my scale will be here tomorrow. I weighed 4 times this morning and was 224, 227.9, 222.5, and 226.3. I don’t know what to believe. My waistline does feel smaller, but I’m not fitting into the next smaller size, Yet! I measure next weekend, and excitement abounds!
    (Day 33) 01/09✴223.2 lb. ~The scale arrived today, but not until late afternoon. I normally work from home but needed to go into the office this morning, so I took the opportunity to use the scale there. We’ll see what tomorrow brings. Hopefully something closer to 222.0. Other than that, I braved the wind and got my steps in between rainstorms. Yea! It will probably be an early night tonight; I want to put the ice machine on my knee to ease the pain.
    (Day 34)*01/10✴222.2 lb. ~ Well, today went a bit better than anticipated. The lower wt. on the scale was a nice surprise. I did well with the healthy eating and staying under calories. I am still resting my leg, doing ‘RICE’, hoping for relief and that it will not sabotage the weight loss. I know how important exercise is to see results. Water is much better today, drinking it warm has helped. I’m 1 full month into this journey and have only dropped 10 lbs. For a heavy girl I expected more than that. Yeesh!
    (Day 35)*01/11✴??? lb. ~
    (Day 36)*01/12✴??? lb. ~
    (Day 37)*01/13✴??? lb. ~
    (Day 38)*01/14✴??? lb. ~
    (Day 39)*01/15✴??? lb. ~
    (Day 40)*01/16✴??? lb. ~
    - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -
    Goals this Round:
    Water 60oz+ each day ○ Walking 30min 5 x a week ○ Strength training 2 days a week ○ Eating
    healthy, high protein & fiber, calorie limit of 1450

    🙂Whatever you are not changing, you are choosing.🙂
    Read that again!

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