makeadifference019 Member

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• This diet is not meant to be long term. It's a short term solution to have rapid weight loss.

  in I'm interested in this diet, but have a question Comment by makeadifference019 May 2017
• A multivitamin and protein are other options.

  in Is fish oil the only supplement I should take? Comment by makeadifference019 May 2017
• Lasagna

  in Favorite OMAD Meals? Comment by makeadifference019 May 2017
• I usually eat around 3-6

  in When is your eating window? Comment by makeadifference019 May 2017
• I take Apple Cider Vinegar. I love it

  in What Supplements is everyone taking? Comment by makeadifference019 May 2017