celiah909 Member

I’m making an assumption you’re looking for workout ideas. I agree with others saying to find you enjoy and start there. I like TRX classes a lot and think I get a good workout from them. I also enjoy bike riding and hiking — I try to find hikes with pretty good elevation change (I’m in Colorado)

I couldn’t agree more

I’ve either created my own exercise for it or used the Pilates option

Very nice! My favorite workouts are ones spent outside- especially hiking

We could set up a MFP group for us. Keep us on the right path and maybe some fun weekly challenges- would anyone be interested?

Here! I had my own horse as a teen but now either ride my sister in laws or friends horses. The one in the picture is a friends horse I rode while she was out of town

For me it equaled weight gain. I wasn’t ready to not be tracking & quickly fell right back into old eating habits

I forgot about ACV. A friend of mine was trying to convince we to drink a tablespoon of it each morning. Bleck

I’m a dork and I look up motivational quotes pretty much daily and they do get moving.

Another serial starter here! Here is my cycle: I start, feel awesome, eat better, workout, start dropping weight. Hit about 10 pounds lost and decide I can start paying less attention....then I’m back to eating way past my hunger and I put it all back on. I know this is my pattern and I want to stop

I don’t think regular walking is going to burn much. That’s part of your day to day and I wouldn’t count on that to get more calories during the day. And regular walking to me is to/from the bathroom, in the kitchen cooking dinner, walking into work, etc.

Daily. I jump on the scale each morning but don’t record my weight daily but instead put it in MFP about twice per week (Wednesday & Sunday most of the time)

It’s important to me to keep balance and also include self-care into my day. I’m a married mom to 3 kiddos (one is off at college and then have a 7 year old & 9 year old) and we have a dog. I also work full time. My husband is very helpful with the house and kids so that adds to us both being able to fit it all in. He has…

I’m on the 3rd floor at my office & I take the stairs 90% of the time now. I also have a standing desk I use a couple times a day and have started taking a short walk around my floor every hour or so. I park in the far lot unless the weather is crappy — little things that are adding up

I tend to get headaches & think it’s gotten easier for me to get them as I’ve aged. They are the worst when I cut back drastically on sugar and/or caffeine. When I’m at my heaviest I’m eating a lot of sweets & treats so once I focus on my calories and eating in a deficit those are the first to go and I’m pretty sure that…

Well I’ll jump in starting today!

I always feel torn on this topic. I do think people should love themselves and body shaming at any size is not ok but I also think it’s become a way to act like overweight is ok and I don’t think it is. I hear about how the average US woman is a size 16 (or 14, can’t remember) and to me, that’s an issue. Being…

I got my favorite one from VS, I’m large chested also and need a lot of support and it provides it. It was on sale for $20 bucks

He’s a jerk. I’d tell him your weight nor what you eat is up for discussion

Good luck! I think challenges at work are an awesome way to get moving!

Amazing! Great work!

Yes, I agree. I think a lot of mine is mental. I’ve gotten used to eating past being satisfied

First I do recommend getting good, farm fresh eggs- personally I think they taste much better! And second, I scramble mine and add in fresh tomato with salt....it makes my mouth water just typing it out

It’s a great app and the forums are very helpful! Best of luck!

I open Buzzfeed most often and am loving a sleep/meditation app called Alarm Clock Sleep

Love your motivation! May the force be with you!

Not trying to say it doesn't. I think keto fits for some people.

I’m not 100% who she is seeing but she found a weight loss clinic and works with a doctor on their staff. She is on a keto diet and get B-12 shots- good news she did lose around 50 pounds so far

I wanted to add that I’m in part asking cause I feel I should say something but I never do