chovland527

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Thanks Everyone!! I appreciate all of the insight to this. I have suffered with being overweight most of my life, and I will admit that I havent taken care of myself as well as I probably should have in the past. I have two wonderful daughters and a loving wife, and I want to live healthier to be here for them in the…

in I need to lower my carbs, but eat a higher amount of calories. Oh and I have Crohns Disease too. Comment by chovland527 May 2017
It's not that it's limited by that aspect but I'm hesitant to eat a lot of protein because of digestion

in I need to lower my carbs, but eat a higher amount of calories. Oh and I have Crohns Disease too. Comment by chovland527 May 2017
Protein doesnt digest well for me. Thats why i have to limit it. So i should be mainly focused on my calorie counts, and trying to eat as healthy as possible, without going crazy right??

in I need to lower my carbs, but eat a higher amount of calories. Oh and I have Crohns Disease too. Comment by chovland527 May 2017