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Remember your goals and motivation. Put those thought at the forefront of your brain for a few minutes. Hold them there. Mold those thoughts into actions. Best of luck.
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Camping= adventure
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Gi! I'm 5'4" and currently weigh in at 312.4 lbs. I started my journey May 4th but didn't actually get on the scale until May 18th. At that time my starting weight was 325. I gained three lbs that first week and have been taking it off ever since-until this week. I gained 3lbs, but I'm not letting the scale determine my…
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Add me! I'm ready to make new friends since the ones IRL aren't very supportive!
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I came here to do the same thing. My family isn't very supportive and I don't have any one to ask for advice, so I seek it out here on MFP. I'm ready to make new friends. Add me!
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Thank you for your charts, gals and guys. I am still somewhat new to this and felt like I worked really hard this week and the nsv shows a smaller waist line and more energy but the scale showed +3 lbs. I am just hoping it's muscle gain and next week will show more fat loss. Either way, I needed to see that I'm not nutso…
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I started going to the gym and making mindful food decisions May 4th but didn't weigh myself or join MFP until May 18th. I weighed in at 325 and gained three lbs that first week. Today is July 6th and my current weight until weigh in tomorrow(I weigh in weekly) is 309. So roughly 6 weeks...not counting whatever weight I…
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Avoided gym exercises
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Nap
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Add me! I just started my journey three weeks ago and am determined as *kitten* to keep going, one little day at a time!
