J_NY_Z Member

I am not Canadian but on a clear day with the right conditions I can see you in Toronto from across the lake.

What's amazing is this discussion reflects the ratio of women to men who experience dysmorphia. I don't know where it comes from but I will never be happy with how I look. Last year I shed 20 pounds and I took before and after photos. It was so depressing. I know I did hard work, I know there was a tangible loss. But here…

If this is how you look struggling to sleep and after a rough week, we should all be so lucky. I think you look fantastic.

Its impossible for you to take a bad picture. Fact!

You are absolutely glorious in every way.

So not only do you love cats, you have named one after one of the best supporting characters in SciFi history? I think you are perfect.

I would go to Five Guys and order a double patty cheeseburger loaded with a medium order of Cajun fries. Then after I would go over to Abotts and order a large chocolate vanilla twist.

I'm watching this video: https://www.youtube.com/watch?v=3ZWNs0Z4NeY&list=RD3ZWNs0Z4NeY&start_radio=1 After that I'm going to lunch.

I lost a lot of strength, gained a lot of weight and everything hurt all the time.

YES YES!! Clean white towels only.

Dear lord I haven't thought about this in many years.

Holy moly I forgot about these.

Your cat is glorious!

Amen brother....

I like to be stronger than I was the last time. Lift more than your last session.

Your hair is glorious!

https://www.radio.com/wcmf/listen

....chew with their mouth open.

I put this a s a status a few months ago: My stomach is off today. I was walking to the bathroom and came upon a section of hallway that seemed deserted. I hit the pressure release valve. About 1 second later my boss calls me from behind to ask me a question. I reluctantly stop hoping that the odor will dissipate. As she's…

You are looking very Chris Evans here. Nice hard work Cap'

"I started introducing very small changes the past two days, including simply tracking my food and walking daily for 20 to 30 minutes." This is a fantastic start. If you stick to that and adjust as necessary you will be surprised how well it works. MFP is a good resource. Welcome.

Your cats are all beautiful.

I weigh daily, same place, same time. I do this to track my mass vs the meals from the day before.

[/quote] From a wedding over the weekend.[/quote] Looking sharp mister![/quote] Thank you

You look great!! [/quote] Thank you Theresa

From a wedding over the weekend.

Very nice, keep it up.

There are a lot of supportive people here and the app has a lot of resources.....when it works right. Welcome.

Looks fantastic in red.

Welcome Justine. There's a pretty supportive community here on MFP with great people. Work hard and achieve your goals.