Replies
-
I do cardio before weights just to make sure I do it! I have more motivation at beginning of my workout.
-
34 minutes
-
Time Machine
-
1551
-
That is amazing and sounds yummy. Remember you don't have to eat everything, take some home for later.
-
1549
-
cracks their knuckles all the time
-
1547
-
1546
-
Don't be little your progress saying you could have done better. 48 pounds is amazing and to have that motivation is inspiring!
-
To be honest, both those people sound like *kitten* and bullies. Don't take any of their *kitten*. Hearing your story has made me angry, that these people think they have a right to comment about you. I would say avoid those cashiers, go to other ones or use self-check out. And if anything tell them off because that is…
-
What is your job? and like above what is the pain you are feeling. Soreness can be good.
-
That is hard, but you can still go out. Just do some research and suggest some healthy options to your dad. You will never know ever calorie you are eating, but most places now of days display the general calorie count.
-
That is amazing, keep going. Just be careful to don't over do yourself and take rest days when needed.
-
Toronto Baby!
-
Always looking for more MFP friends! ADD ME
-
05/23 - 146.5
-
I bring my breakfast to work also. I eat a banana on my way, then eat yogurt and granola. Adding the granola helps to fill me up. For snacks a great one is dried apricots, they are sweet and easily to eat well running around. Something I have recently been doing is always having my waterbottle at my desk and filled. I have…
-
Always looking for a buddy. Anyone add me!!
-
It is really hard when your family makes fun of you, as my brothers do sometimes. But use the negative energy to get your butt in gear. You can show them how amazing you can be.
-
I am starting up MFP too. It main idea is being aware of what you are putting into your body. I have tried many diets and find what works for you, it's just important to eat healthy.
-
You may be losing weight and gaining muscle. It can be a good thing. Don't focus on the scale and keep eating healthy foods. You got this!
-
I need a mentor. I am 19 year old female, working a desk job. I have been fit my whole life because of dance and sports, but since stopping I have put on weight and can't seem to get it off and get back my muscle and my body I love. I need motivation and someone to push me to limits I wouldn't push myself. Would love to…
-
Amazing! Keep going :)
