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People who make the sound "uhhhhhh"
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Take some time off. You need a break. Have some alone time in nature and allow yourself to break down. Have that big ugly cry. And then feel. Feel everything that is left. You are probably empty and drained. Only you can make the decision. Let yourself tell you what to do next.
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Chobani flip Greek yogurt (salted caramel crunch) 180 calories 12grams of protein ! And egg whites.. yum
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NC! Add me!
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Thank you both!