Motivation!
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SusieQ842
Posts: 8 Member
I've been small.. I've been overweight..I've always had the same self talk no matter my size. I always have felt too fat. I obviously have control over it because I gained the weight. Nobody else did it for me. It's just hard to lose this 50lbs without beating myself up on the way. I can't even look at the scale when I diet because I get so discouraged by the slow change in numbers..I try to stay positive but today is just one of those days..
2
Replies
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You're really brave for sharing, please be gentle with yourself, each day you don't give up is a win. Hang in there! ❤️1
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I completely get that. You are going to do great.
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Thank you both!0
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