Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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June 1- 2 Hours 1 hour of Pound Pro and one hour of Zumba. June 2 - Day off Will update tomorrow.
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I am new, but I am pretty sure I can meet this challenge. My workout schedule has me working out for 10 hours per week. :) How do we keep track? Daily or weekly check-ins?
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AmyRhubarb said Who cares what the scale says? I do. My doctor does. If I figure my BMI and that's based off weight and height (I am not growing anymore at over 40.) then, if I am not losing weight my doctor isn't going to give a hoot. Although I have dropped 12 pounds since I last saw her and have till September to lose…