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24 Hours of Exercise per Month Challenge - JUNE 2017

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Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    1 hr 40 mins + 40 min walk

    2 hrs 20 mins
  • MaryinOhio
    MaryinOhio Posts: 5 Member
    edited June 2017
    June 1- 2 Hours

    1 hour of Pound Pro and one hour of Zumba.

    June 2 - Day off

    Will update tomorrow.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    2 hrs 20 mins + 60 mins cardio

    3 hrs 20 mins
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day
    6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes

    Total: 149 minutes
  • Nishiix
    Nishiix Posts: 283 Member
    This is my first post and challenge that I am going to try.

    06/01: 30 minutes walking
    06/02: Elliptical Trainer - 1 hour

    Total: 1.5 hours.
  • heidi8381
    heidi8381 Posts: 21 Member
    This is also my first post and challenge
    So here goes

    6/1 - 1 hours hiit
    6/2 - 1 hour walking

    Total - 2 hours
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    Wow! This is a commitment but I will give it a shot at least. I am headed home from the beach and need to get back into my routine. Since I will be starting on the 4th, let's shoot for 22 hrs.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    3 hrs 20 mins + 80 mins lifting

    4 hrs 40 mins
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    24 hour Challenge:
    6/1- 70 minutes run + 5 minutes plank workout =75 minutes for day
    6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes
    6/3- 69 minute Run + 17 minute walk +7 minute plank workout=93


    Total: 242 minutes
  • roboliciousbob
    roboliciousbob Posts: 134 Member
    /1- 70 minutes run + 5 minutes plank workout =75 minutes for day
    6/2- 30 minutes stairclimber + 37 elliptical + 7 minute plank workout=74 minutes
    6/3- 69 minute Run + 17 minute walk +7 minute plank workout=93
    6/4-7 minute plank workout + 79 minutes=86 minutes

    Total: 328 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    4 hrs 40 mins + 100 mins mowing

    6 hrs 20 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
    6 hrs 20 mins + 70 mins yard work

    7 hrs 30 mins
  • LauraInTheWater
    LauraInTheWater Posts: 477 Member
    Going to back out on this one. Just got a pretty bad hernia last week. Will still eat healthy in the mean time though and see what the doctor says about exercise.
  • heidi8381
    heidi8381 Posts: 21 Member
    6/1 - 1 hours hiit
    6/2 - 1 hour walking
    6/3 - rest day
    6/4 - 45min LBT and 15 min weights and 30 mins walking
    6/5 - 1 hour hiit

    Total - 4.5 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    7 hrs 30 mins + 30 mins resistance training

    8 hrs
  • Legs_McGee23
    Legs_McGee23 Posts: 116 Member
    6/1: 40 minutes (walking)
    6/2: 120 min (boot camp + walking)
    6/3: 90 minutes (walking)
    6/4: 120 minutes (running)
    6/5: 60 minutes (boot camp)

    Total: 7 hours, 10 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    8 hrs + 30 mins cardio/ resistance training
  • JDMac82
    JDMac82 Posts: 3,192 Member
    8 hrs 30 mins + 30 mins yard word

    9 hrs
  • Nishiix
    Nishiix Posts: 283 Member
    06/01: 30 minutes walking
    06/02: Elliptical Trainer - 1 hour
    06/03: 40 minutes walking
    06/04: Off day
    06/05: Treadmill: Jogging/Hills - 1 hour


    Total: 3 hr. 10 min.
  • happysherri
    happysherri Posts: 1,360 Member
    Yesterday was my first day back to the gym because I took last week off. So proud of the hard work I put in last night.

    116 minutes of Shoulders and Treadmill Intervals 06-05
    1.93 hours to start with :)

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