24 Hours of Exercise per Month Challenge - JUNE 2017

1356

Replies

  • JDMac82
    JDMac82 Posts: 3,192 Member
    15 hrs + 60 mins lifting

    16 hrs
  • :heart: ...24 Hours of Exercise in June... :heart:

    1st: 45min Elliptical
    2nd: 68min Walk, 21min Elliptical
    3rd: 54min Walk
    4th: 25min Heavy Bag, 23min Elliptical
    5th: 50min Heavy Bag, 35min Elliptical
    6th: 37min Elliptical
    7th: 37min Running, 89min Walk
    8th: 26min Heavy Bag, 23min Elliptical
    9th: 47min Elliptical, 40min Walk
    10th: 30min Elliptical, 34min Walk
    11th: 38min Bodyweight, 25min Elliptical

    :star:TOTAL: 12 HOURS 27 mins :star:

    Half way there! :bigsmile:
  • DrizztGirl82
    DrizztGirl82 Posts: 85 Member
    June 1: 80 min walking
    June 2: 40 min walking
    June 3: 0
    June 4: 0
    June 5: 39 min walk, 60 minutes karate
    June 6: 58 min walk
    June 7: 40 min walk, 60 min karate
    June 8: 67 min walk
    June 9: 41 min walk
    June 10: 40 min walk
    June 11: 0
    June 12: 36 min walk, 60 min karate

    Grand total of 621 minutes, or 10 hours and 21 minutes.
  • Legs_McGee23
    Legs_McGee23 Posts: 116 Member
    6/1: 40 minutes (walking)
    6/2: 120 min (boot camp + walking)
    6/3: 90 minutes (walking)
    6/4: 120 minutes (running)
    6/5: 60 minutes (boot camp)
    6/5: 60 minutes (walking)
    6/6: 60 minutes (walking)
    6/7: 25 minutes (running)
    6/8: 115 minutes (weights & running)
    6/9: 60 minutes (boot camp)
    6/10: 50 minutes (running)
    6/11: 90 minutes (running)
    6/12: 60 minutes (boot camp)

    TOTAL: 15 hrs 50 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    16 hrs + 60 mins lifting

    17 hrs
  • KareninLux
    KareninLux Posts: 1,413 Member
    juin - to date. Been remiss in my logging....

    1 3.89 kms = 1 hr
    2 5.99 kms = 1.5 hrs
    3 19.79 kms = 5 hrs
    4 8.08 kms = 2 hrs
    5 0
    6 .48 kms = .06 hr
    7 9.47 kms = 2.5 hrs
    8 3.21kms = .75 hr
    9 11.77 kms = 3 hrs
    10 0
    11 12.71 kms = 3.25 hrs
    12 9.87 kms = 2.5 hrs
    13 2.97 km = .6 hrs

    22.156 hours logged so far!
  • bionicpuffy
    bionicpuffy Posts: 93 Member
    edited June 2017
    OK here's an update:

    6/7: 30 mins. high-speed walking; 20 mins. coaching t-ball
    6/8: 45 pilates, 60 min spin
    6/9: 60 mins Orange Theory (running, rowing, lifting)
    6/10: 75 mins yoga
    6/13: 60 min Orange Theory

    TOTAL: 350 minutes (or 5 hours and 50 mins.)
  • heidi8381
    heidi8381 Posts: 21 Member
    6/1 - 1 hours hiit
    6/2 - 1 hour walking
    6/3 - rest day
    6/4 - 45min LBT and 15 min weights and 30 mins walking
    6/5 - 1 hour hiit
    6/7 - 30 mins stairmaster and 10 mins crunches, plank, leg raises, 30 mins walking
    6/7 - rest day
    6/8 - 10 mins stairmaster, 1 hour hiit and 30 mins walking
    6/9 - 40 mins walking

    Total - 8 hours

    6/10 - rest day
    6/11 - rest day
    6/12 - 10 mins weights, 30 mins walking, 1 hr hiit
    6/13 - 20 mins walking

    Total - 10 hours

    6/14 -
    6/15 -
    6/16 -
    6/17 -
    6/18 -
    6/19 -
    6/20 -
    6/21 -
    6/22 -
    6/23 -
    6/24 -
    6/25 -
    6/26 -
    6/27 -
    6/28 -
    6/29 -
    6/30 -

  • JDMac82
    JDMac82 Posts: 3,192 Member
    17 hrs + 30 mins cardio + 30 mins resistance training

    18 hrs
  • :heart: ...24 Hours of Exercise in June... :heart:

    1st: 45min Elliptical
    2nd: 68min Walk, 21min Elliptical
    3rd: 54min Walk
    4th: 25min Heavy Bag, 23min Elliptical
    5th: 50min Heavy Bag, 35min Elliptical
    6th: 37min Elliptical
    7th: 37min Running, 89min Walk
    8th: 26min Heavy Bag, 23min Elliptical
    9th: 47min Elliptical, 40min Walk
    10th: 30min Elliptical, 34min Walk
    11th: 38min Bodyweight, 25min Elliptical
    12th: 0
    13th: 31min Heavy Bag, 45min Walk

    :star:TOTAL: 13 Hours 33 mins :star:
  • Nishiix
    Nishiix Posts: 283 Member
    06/01: 30 minutes walking
    06/02: Elliptical Trainer - 1 hour
    06/03: 40 minutes walking
    06/05: Treadmill: Jogging/Hills - 1 hour
    06/07: Jogging - 30 minutes, Weights - 30 minutes
    06/08: 60 minutes leisurely walking
    06/10: Treadmill: Jogging/Hills - 1 hour
    06/13: Elliptical Trainer - 70 minutes

    Total: 7 hr. 20 min.

    Falling a little behind... :#
  • beerfoamy
    beerfoamy Posts: 1,520 Member
    So far:

    Swimming: 5 hours 5 mins
    Squash: 1 hour 20 mins
    Runs: 2 hours 30 mins
    Gym Classes (Combat/Pump/): 2 hours 30 mins
    Weights sessions: 1 hour 30 mins
    Walking/random activities: 3 hours

    Total: 15 hours 55 mins.
  • DrizztGirl82
    DrizztGirl82 Posts: 85 Member
    June 1: 80 min walking
    June 2: 40 min walking
    June 3: 0
    June 4: 0
    June 5: 39 min walk, 60 minutes karate
    June 6: 58 min walk
    June 7: 40 min walk, 60 min karate
    June 8: 67 min walk
    June 9: 41 min walk
    June 10: 40 min walk
    June 11: 0
    June 12: 36 min walk, 60 min karate
    June 13: 46 min walk
    June 14: 36 min walk, 60 min karate

    Grand total of 763 minutes, or 12 hours and 43 minutes.
  • :heart: ...24 Hours of Exercise in June... :heart:

    1st: 45min Elliptical
    2nd: 68min Walk, 21min Elliptical
    3rd: 54min Walk
    4th: 25min Heavy Bag, 23min Elliptical
    5th: 50min Heavy Bag, 35min Elliptical
    6th: 37min Elliptical
    7th: 37min Running, 89min Walk
    8th: 26min Heavy Bag, 23min Elliptical
    9th: 47min Elliptical, 40min Walk
    10th: 30min Elliptical, 34min Walk
    11th: 38min Bodyweight, 25min Elliptical
    12th: 0
    13th: 31min Heavy Bag, 45min Walk
    14th: 90min Walk

    :star:TOTAL: 15 hours 3 mins :star:
  • JDMac82
    JDMac82 Posts: 3,192 Member
    18 hrs + 60 mins lifting + 60 mins mowing

    20 hrs
  • Legs_McGee23
    Legs_McGee23 Posts: 116 Member
    6/1: 40 minutes (walking)
    6/2: 120 min (boot camp + walking)
    6/3: 90 minutes (walking)
    6/4: 120 minutes (running)
    6/5: 60 minutes (boot camp)
    6/5: 60 minutes (walking)
    6/6: 60 minutes (walking)
    6/7: 25 minutes (running)
    6/8: 115 minutes (weights & running)
    6/9: 60 minutes (boot camp)
    6/10: 50 minutes (running)
    6/11: 90 minutes (running)
    6/12: 60 minutes (boot camp)
    6/12: 40 minutes (running)
    6/13: 70 minutes (running)
    6/14: 70 minutes (running)

    TOTAL: 18 hrs, 50 minutes
  • tigawoods
    tigawoods Posts: 3 Member
    This is the challenge I needed! I know its a bit late but I hope I can still jump in and try and hit the target in 2 weeks.
  • happysherri
    happysherri Posts: 1,360 Member
    Yesterday was my first day back to the gym because I took last week off. So proud of the hard work I put in last night.

    116 minutes of Shoulders and Treadmill Intervals 06-05
    1.93 hours to start with :)

    85 minutes of Arms and Abs 06/06
    3.34 hours

    60 minutes of Chest 06/08
    4.34 hours

    June 12th - 76 minutes of Legs and Abs
    5.6 hours

    My exercise has been on "pause" for now, until I feel better. I'm hoping for this weekend.
    Everyone is so inspirational with their activity!!! Keep it up!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    tigawoods wrote: »
    This is the challenge I needed! I know its a bit late but I hope I can still jump in and try and hit the target in 2 weeks.

    Welcome and by all means its never too late! EVERYONE IS WELCOME!

  • JDMac82
    JDMac82 Posts: 3,192 Member
    MID MONTH AND EVERYONE IS KILLING IT! GREAT JOB AND KEEP ON KEEPING ON YOU BEASTS!!!!!
  • JDMac82
    JDMac82 Posts: 3,192 Member
    20 hrs + 30 mins cardio + 30 mins resistance training

    21 hrs
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited June 2017
    :heart: ...24 Hours of Exercise in June... :heart:

    1st: 45min Elliptical
    2nd: 68min Walk, 21min Elliptical
    3rd: 54min Walk
    4th: 25min Heavy Bag, 23min Elliptical
    5th: 50min Heavy Bag, 35min Elliptical
    6th: 37min Elliptical
    7th: 37min Running, 89min Walk
    8th: 26min Heavy Bag, 23min Elliptical
    9th: 47min Elliptical, 40min Walk
    10th: 30min Elliptical, 34min Walk
    11th: 38min Bodyweight, 25min Elliptical
    12th: 0
    13th: 31min Heavy Bag, 45min Walk
    14th: 90min Walk
    15th: 65min Elliptical

    :star:TOTAL: 16 hours 8 mins :star:
  • JDMac82
    JDMac82 Posts: 3,192 Member
    21 hrs + 60 mins walking

    22 hrs
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited June 2017
    :heart: ...24 Hours of Exercise in June... :heart:

    1st: 45min Elliptical
    2nd: 68min Walk, 21min Elliptical
    3rd: 54min Walk
    4th: 25min Heavy Bag, 23min Elliptical
    5th: 50min Heavy Bag, 35min Elliptical
    6th: 37min Elliptical
    7th: 37min Running, 89min Walk
    8th: 26min Heavy Bag, 23min Elliptical
    9th: 47min Elliptical, 40min Walk
    10th: 30min Elliptical, 34min Walk
    11th: 38min Bodyweight, 25min Elliptical
    12th: 0
    13th: 31min Heavy Bag, 45min Walk
    14th: 90min Walk
    15th: 65min Elliptical
    16th: 25min Heavy Bag, 70min Walk

    :star:TOTAL: 17 hours 43 mins :star:
  • bionicpuffy
    bionicpuffy Posts: 93 Member


    6/7: 30 mins. high-speed walking; 20 mins. coaching t-ball
    6/8: 45 pilates, 60 min spin
    6/9: 60 mins Orange Theory (running, rowing, lifting)
    6/10: 75 mins yoga
    6/13: 60 min Orange Theory
    6/14: 25 walking
    6/15: 45 Pilates, 60 spin
    6/16: 60 mins Orange Theory

    TOTAL: 9 hours



  • JDMac82
    JDMac82 Posts: 3,192 Member
    22 hrs + 45 min walk (active rest day)

    22 hrs 45 mins
  • Nishiix
    Nishiix Posts: 283 Member
    06/01: 30 minutes walking
    06/02: Elliptical Trainer - 1 hour
    06/03: 40 minutes walking
    06/05: Treadmill: Jogging/Hills - 1 hour
    06/07: Jogging - 30 minutes, Weights - 30 minutes
    06/08: 60 minutes leisurely walking
    06/10: Treadmill: Jogging/Hills - 1 hour
    06/13: Elliptical Trainer - 70 minutes
    06/14: 60 minutes leisurely walking
    06/17: Elliptical Trainer - 65 minutes

    Total: 9 hr. 25 min.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    22 hrs 45 mins + 75 mins lifting

    24 hrs CHALLENGE COMPLETED but not stopping!!!!
  • JDMac82 wrote: »
    22 hrs 45 mins + 75 mins lifting

    24 hrs CHALLENGE COMPLETED but not stopping!!!!
    Yes!!! Good going! :sunglasses:

  • :heart: ...24 Hours of Exercise in June... :heart:

    1st: 45min Elliptical
    2nd: 68min Walk, 21min Elliptical
    3rd: 54min Walk
    4th: 25min Heavy Bag, 23min Elliptical
    5th: 50min Heavy Bag, 35min Elliptical
    6th: 37min Elliptical
    7th: 37min Running, 89min Walk
    8th: 26min Heavy Bag, 23min Elliptical
    9th: 47min Elliptical, 40min Walk
    10th: 30min Elliptical, 34min Walk
    11th: 38min Bodyweight, 25min Elliptical
    12th: 0
    13th: 31min Heavy Bag, 45min Walk
    14th: 90min Walk
    15th: 65min Elliptical
    16th: 25min Heavy Bag, 70min Walk
    17th: 60min Elliptical

    :star:TOTAL: 18 hours 43 mins :star: