Poisonedpawn78 Member

3lbs a week at 22 bmi.. sorry but you are very likely losing muscle.

The formula for a circumference of a circle is completely garbage lies because it doesn't tell me how much my tennis ball weighs.

lol

BMR is the amount of calories needed to keep your organs functioning and your brain working as if you were not active laying down. TDEE is the inclusion of calories required for your set activity level(daily walking, moving arms, carrying things ect) that you picked plus any additional purposeful exercise above that.

The formula used to predict BMR and TDEE do not take long term averages. That is not how it works. Sorry for the spelling mistake, I am just over trying to explain the conversation to someone who was clearly trying to be offended from the beginning and is now trying to argue their way out of a losing position. I really…

Sigh.... roles eyes.

you are missing the point of the conversation which is the distinction of does MFP take into account a weekend or off days from a profession when estimating activity level.

The point is that I was making the distinction between it being a guesstimate of activity level vs ACTUALLY being that profession 5 days out of 7. A retired person while able to maintain an activity level, they are not performing the actual job listed anymore in the suggestions of each activity level 5 days out of 7 making…

Its refering to the level of activity. But fair and i see why.

How does the program know the difference between a working adult and a retired one? It never asks the question so its pretty safe to assume work schedules are not part of the calculation.

If a few hours later includes the bowl movement then of course you will weigh less than before it.

It is assuming your activity level for every day. So if that is not the case. Eat less on those days or calculate off the lower days and eat more when you are more active.

There is zero chance that is your bmr and probably your tdee including exercise with the stats you gave

I find this comment funny. Dont listen to half the people because they dont know what they are talking about... then dont weight yourself cuz reasons lol... Weighing yourself is useful information especially when looking at longer period trends. Why would you ignore useful information.

I am not sure if its funny or scary watching people deny the facts of the universe.

Additionally the dehydrating effect of caffeine is a one time effect after a period of avoidance. Someone who has it regularily becomes immune to the diuretic nature which leads you to believe its more of a shock response to excessive caffine spikes than the caffeine itself.

Not to mention 500mg of caffine may have some dehydrating effect but it does not counteract the hydrating effect of 3.5 liters of water that 10 cans of soda contain. Hes completely missunderstanding the verbage.

Dehydrating. Which drinks with caffine arent.

It occurs to me that its our fault Anvil. We weren't thinking about it clearly enough. nettiklive has been getting their information about metabolism from the people they see every day who have despite eating nothing for days, weeks and in some cases even a month at a time and haven't lost any fat. They are a mortician.

I am just going to file this one under hopeless and move on. We tried MFP... we tried.

The best teas are considered to be around 50-150 ppm of solids in water. That means that the tea itself is 999850/1000000 or 99.985% water.

Then it is hydrating. If you drank 1 gallon of tea your body would absorb 1 gallon of water. personal takes and opinions have nothing to do with it.

Front side up.

I dont think you understand what a diuretic is or how dehydration works. If you drank tea with caffeine in a desert would you die ?

Eating all the same foods including junk and treats. Just less if it .

It actually boggles my mind that MLS would allow them to sponsor the LA Galaxy knowing they are a full on scam.

And what you keep ignoring is that if somehow this unicorn scenario exists where a deficit cannot be created healthy through diet alone the priority shifts to exercise to increase the CO to make the deficit healthy. Saying anything is beyond their control is making self defeatist reassurements to not even start or try. And…

That you breathe out 84% of fat burned and the remaining 16 % is peed out. Which most people including doctors arent aware of.

If you wanted to help them, you wouldnt try and find the name.

It says that when they reduced their body weight they burned less calories per lean mass and when they increased their mass they burned more. This is literally obvious and not study worthy and has nothing to do with set point. Additionally they only studied 41 people split into smaller groups doing different things for a…