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I’ve been told by my team in London that Slimfast ready made shakes are an Optifast substitute. They’ve suggested 16 days prior to surgery ( Bypass scheduled for April 30 2017). *new poster *
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Do something with your hands. I gave up smoking and started doing cross stitch and knitting. If you're fingers are occupied, you may enjoy it and not want to snack!
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Easy way out? Try having cancer TWICE ending with your thyroid being removed and no metabolic function. I'm happy to be alive, trust me- but going from a size 10 to 24 in 18months after treatments, operations etc...The gastric bypass saves lives. Stop judging.
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Do you have a page?
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Incredible! Thank you for your responses. I'm excited to have the surgery- I don't wish to avoid it. Would love to know if anyone is doing it according to 'UK' guidelines.
