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I plan to see how many different meals i can make from a gigantic zuchinni from my garden...Chocolate Zuchinni bread is healthy right :)
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Homemade Apricot Yogurt...breakfast of Champions :)
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You've got this. Make those kids proud of you :)
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Beautiful British Columbia
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Id like to join your group, im 50+++ I feel really stuck...the scale rarely moves but I do. I am fairly active with my health problems. Weight has been within 10 lbs the same in last 5 years. I eat ok, i log all my food. I got a fit bit, it helps.....but... Need supportive friends. Tracy
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You are doing great. Think you will be successful the way you are doing this. I too have about 9 lbs want to drop. Add me if u like.
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Wish you a speedy recovery. Im not sure of your procedure. Good job on posting 1st time
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I can relate to the challenges you wrote about. I have worked in mental health and have had my own mental health (save for a personal msg). So have aome experience. Been on MFP since 2012. Feel free to add me T
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Im from Poco :) Add me.
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From Beautiful British Columbia :)
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You can add me.
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Pretty loney...on mine...only have 2 friends. Any Canadians? Any Baby Boomers. Any friends who log everyday? Please add me.
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I can be supportive. I log every day. Been on here since 2012. Sendca friends request.
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No local Canadians?
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You got this. Make a positive goal everyday. Good eating and good fitness. Add me if you like.
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You got this. It's a journey, be patient and find joy in everyday sucesses in your food and fitness. Before you know it you will see your transformation. :)