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Hi all, The good news is that I made it through 2 days so far 100% compliant! Keep working on your own goals...Rah Rah Carmen Orange County, California
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I'm wanting success so I'm starting easy... 1. Log everything I eat or drink! Even the whoopsies! 2. Drink 16 oz of water daily. I know this seems low but don't judge :-) 3. 60 minutes of exercise a week. I can do this! Thanks