stephhk30 Member

So I've really just been walking but the weather has sucked around where I live so i started to attempt "Insanity" I bought a subscription to beach body on demand. I am around 270's so it's hard and I have plantar fasciitis so it hurts but I know the only way I will ever lose weight is by working through the pain and the…

Hah I ment to say yes you can start whenever

No you can start when ever :)

This week hasn't been bad just trying to make healthier options and walking a few times a week. SW: 279.4 GW: 270 9/1: 279.4 9/8: 277 9/15 9/22 9/29

SW: 279.4 GW: 270 9/1: 279.4 I'm shooting for 10ibs by the end of september but I'll be happy with 5 :).

Thanks i sent you an add! Yes carbs are my weakness and cutting back has made me feel alot better too.

Hey my weigh in day is usually Friday but I forgot so today I weighed in! I've been eating more low carb ( not perfectly hah) and walking/attempting yoga. @HASWLRS I dont know how to add pleople? Weight 5/25 : 286 Weight 6/1: 281.6

I do I'm 285 for the past couple years my normal weight is 150 but after a kid and a bad trial of anti depressant meds that made me gain here I am...ugh

Hey everyone, I'm 31 years old I've been struggling with my weight since i had my son a 4.5 years ago. I am trying to transition myself into a low carb/keto diet. Currently I am 285 and am trying to get back down to my normal healthy weight of 150ibs. I know it will take a long time but I am trying everything I can to get…

Username: stephhk30 Weigh in day: Friday Starting weight: 285

I want to join!

I want to join!

I have lost motivation this week I haven't been logging my food or really paying attention or working out. Pure laziness is to blame and I gained 3 pounds because of it. So today I started fresh and am getting back on track. I have big goals and need to stay focused! I've lost almost 18 ibs since June 1st and don't want to…

Steph 30yrs old Height: 5"7 Start weight: 266 (7/1) Goal weight: 255 (7/31) 7/1: 266 7/10: 260 Weight +/- this week: -6 Weight+/- this month: -6

Name: Steph Age: 30 Height 5'7 Start weight: 271 (June 5th) Goal weight: 265 (June 30th) Weigh-ins: June 5: 271 June12th: 269 June 19th: 267 June 26th: 263 June 30th: Weight +/- this week: -4 Weight +/- this month: -8 Success/struggles this week: Getting better at meal planning, Woking a lot so I'm tired after and not…

Name: Steph Age: 30 Height: 5'7 Starting weight: 271 (June 5th) Goal weight: 265 (June 30th) 6/5: 271 6/12: 269 6/19: 267 6/26: 6/30: Weight +/- this week: -2ibs Weight +/- this month: -4ibs Success/ struggles: it has been hard to work out due to the heat and gross humidity so I bought another air conditioner for my living…

Name: Steph Age: 30 Height: 5'7 Start Weight: 171 Goal Weight: 165 Weigh-ins: 6/5: 171 6/12: 169 6/19: 6/26: Weight +/- this week: -3 Weight +/- this month: -3 Success/Struggles: trying to find low carb/low cal recipes that I actually want to make.

Name: Steph Age: 30 Height: 5'7 Current Weight: 271 (6/5) Goal Weight: 265 (6/30) Weigh Ins: 6/5: 271 6/12: 6/19: 6/26: Weight -/+ this week: Weight -/+ this month: Success/struggles this week: My muscles ache from working out. I have a sweet tooth and am trying to stay away from my husband and kids candy and snacks. Just…