-
September 2018 Weight Loss Challenge
See how much we can lose in September. My goal is 5-10ibs. SW: CW: GW: Check in days: (or whatever works for you) 9/1: 9/8: 9/15: 9/22: 9/29:
-
Metabolism
Anyone have any insight on things you can eat drink or do to speed up your metabolism?
-
Trying to make a change
I have alot of weight to lose....ugh I cannot find seem to find the motivation to get started. I guess I'm just defeated from struggling with so much of a weight gain after having my son 4 years ago.i lose some and gain some etc back and forth. I'm not trying to get pity just trying to figure out how to make this a life…
