joannewakeley Member

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  • Thank you everyone. As needy as it is I just need a little reassurance. I'm happy as I am. I just need my head to catch up with my body, which will take time. I'm determined to keep the weight off. I cant face doing this again!
    in BMI vs feeling comfortable Comment by joannewakeley September 2019
  • Thank you everyone 😁 I'm going to try tracking every single thing for a week and upping my exercise. I'll update you all next Saturday and let you know what happens. Thank you everyone for letting me know I'm not alone. I WILL do this!
    in Just can't lose the last 10 pounds! Comment by joannewakeley July 2019
  • Plateaued about a month I exercise daily classes/swimming/gym burning around 300 calories I eat 1200 calories daily before exercise I'm thinking I need to be much stricter with tracking. I need to weigh and measure every single thing.
    in Just can't lose the last 10 pounds! Comment by joannewakeley July 2019
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