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BMI vs feeling comfortable
Hi all! So far I've lost 4 stone and 5 pounds which I'm really proud of. I only want to lose another 2 pounds which makes me a comfortable uk 10 with a healthy body fat percentage. My quandary is my bmi at 5ft 1inch will be 24.9. That is the maximum for healthy. Is it important to get further into a healthy bmi eg. 23 or…
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Just can't lose the last 10 pounds!
Since August I've lost almost 4 stones. I've still got 10 pounds to go but I just can't shift them. I've completely plateaued. Any advice? I'm so frustrated!
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I don't want to fall down at the last hurdle.
Hi everyone! I started my weight loss journey in September and with a break in December I've lost 40 pounds. Calorie counting and daily exercise is clearly the way forward. I've now 20 pounds till I'm at a healthy bmi. I'm worried now because I'm so close and I don't to get bored and give up which I've done many times…
