aerdnaveg Member

Very true! I'm quite lucky in that my physcian is, but I understand that is often not the case. I genuinely fear the day he retires...

I agree, I've never asked why she doesn't turn to her oncologist for advice about diet. I personally consult my physician when I have questions related to nutrition.

My mom's friend followed a paleo diet after going into remission for breast cancer, and I *believe* it was recommended to her by a naturopathic doctor. Unfortunately the cancer returned and is in her bones. She has now been instructed (by a naturopath) to eliminate most animal products and primarily follow a plant-based…

If you're feeling hungry, I don't think it's working.

I usually have a salad for lunch. Baby spinach, tomatoes, beans or chickpeas, sunflower seeds, avocado and a tbsp of sweet onion dressing. I also mix in a tsp of sriracha because, well, sriracha makes everything taste better :)

I make my own breakfasts and lunches but eat dinner out quite often. Here's where I usually go/what I usually eat (I'm in Canada): - Subway - Extreme Pita - Freshii - Chipotle (I always opt for a burrito bowl - Harvey's - Zoup - Sushi - Thai (veggies and tofu with rice and curry sauce or rice noodles, usually enough for 2…

I did BBG in 2015 and even restarted the program after the 12 weeks was up. It was probably the most fit I had ever been in my life... Until I injured my right arm. If you do BBG I highly suggest you go at your own pace, as it is quite challenging.

I think the best wisdom anyone on these forums can offer to you is to seek advice/treatment from a professional. Good luck!

Beans, lentils, peas, edamame, nuts, tofu, falafel :)