Cheery83 Member

So last week was one of those weeks where you do what you are supposed to and still gain weight. Then on Friday I was told a job I had interwied for and really wanted. Hired someone else. So this weekend I really went of the rails. Now I have to social weekends comming up. So I was really planning to be good this weekend.…

So really good week this week I suspect some of it was water because from Wednesday to Thursday I lost a kg. Usually I loose weight during the summer when walking is dry and daylight is a plenty. But when it gets cold and dark I stop walking. But this year I have a puppy. So I have to walk no matter what the outdoors are…

Working on GOF goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 16.10. :76.1 23.10:74.7 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal…

It's interesting weighing most days it gives me a greater understanding of fluctuations and just how random they are. I can easily be a kg heavier one day and then the next day I am down two. I guess I should always count back 4-ish weeks and compare my self to the previous cycle to see how I am doing. Because day to day…

I can hear the cat breath but I can't see him. The dog washes the cat frequently the cat has stopped swiping at the dog. Fairly certain the cat actually went up to the dog when it came in from the cold and wet to get dried by the dog. Tried a trail with actual street lights yesterday. It's Nice to have an option that is…

I still have birthday cake left... I made a big square cake that I brought to work. Then there was leftovers that I brought home. Now it sits on the kitchen counter taunting me. So the kids will get a slize if they want today and then I am binning it. It's getting dry. Not so dry I didn't eat it yesterday.

Twenty miles that is a long trek. Where the views good. I am impressed at that distance how long did it take.

So I excerized Monday. Kind of had to. Because the youngest had swim class. And I might aswell swim when I am at the pool and the kid is supervised. But yesterday I was not able to do any exercise other than walking the dog. There has been some snow nothing that stays just enough to make everything cold and the roads a…

I use the app. I like reading but the last few years I have developed a really bad habit of cruising the web instead of reading or watching tv. I watch movies or series when I use my eliptical thingo to excerzise. It is a great way to actually bother doing it. The weekend was great I ate to much drank to much. Talked to…

Working on GOF goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 16.10. :76.1 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs…

Turned 40 Friday and spent the weekend eating and drinking. Had the puppy with us so there was some walking. The hotel had a pool so there was some swimming. It was a great weekend. Yesterday I went to bed at the same time as the kids. Really thrilled to have lost a little weight after that much eating. STARTING WEIGHT AND…

I am also a phone user. That's why sometimes my quotes are weird. Yesterday I went to bed early. And slept till my alarm so I guess I needed it. No exsrrize yesterday except for walking the puppy. This weekend/ start of this week. I have watched three Norwegian world war II movies. I am not a war enthusiast or anything.…

Today I ate a very small breakfast and a small lunch. Then my body started to feel odd and my head started to ache. But it got okay after dinner. So I guess I ate to little whilst having an active job. I am going to a hotel this weekend and Know I will over indulge. So I have been finishing with lower calories and extra…

The medicinal components are that. It might cause hypertension, lack of kalium and should be consumed in moderate quantity. But alot of people me included feel like it's soothing of nausea. A coworker claim that the reason I sometimes crave it is because I occasionally have low blood pressure. But it is really good.

We love it in Scandinavia to.

The app is doing something strange now. I was in on the goal page thingo. And I got more calories to eat than I had. But if I finish my diary with less eat than I could. My estimate weight loss is less than what the app is sat to. Puppy school yesterday was challenging. Because the puppy only wants to mingle with the other…

Currently Working on GOF goal 26.09.2020 83.8 7.10 82.3 14.10. 81.3 21.10. 80.8 01.03.21. 78.7 08.03. 77.4 15.03. 77.9 22.03. 77.9 29.03. 77.0 5.4. 77.5 12.4. 76.8 19.4. 76.3 26.4. 75.5 29.09.2023 78.2 10.10.2023: 76.5 Sw202.8 lbs 92 kg Goal ps 195.8lbs 88.8kg acheived Goal cs 187.8lbs 85.2kg acheived Goal poa 176.8lbs…

Monday and already I am longing for Friday. Chewing gum seems to be working. Wonder how long before my jaw stops getting tired. How did it go for your team ninerbuff

Another good week food and excerzise wise. Last week I was steadily climbing from my low weight of 76.8. I was sure I was going to weigh more this Monday than last Monday despite feeling like I did everything right. But then the weight peaked on Friday and went down. This weekend I walked the puppy in daylight and she…

It's never too late to join. Welcome and good luck.

So I have done good this weekend. It's fall break in school here so next week the kids are at my in-laws. I will have some time after work. No swimming lessons to get them to. So I get to take the puppy to puppy class. Looking forward to that.

My husband made me pick celery today. Apparently this spring when I bought seed for his greenhouse I bought celery and I am the only one who likes celery. So now I have a pot of celery and various vegetable's soup cooking. What I like to do is cook an enormous amount of soup during the weekend. That I then put in boxes and…

Nice to see a post from you aipfau. Hope to see more from you. This week I appear to be doing the right things but my scales are climbing upwards. Seeing as I lost so very much last week I am guessing it is water or something. Todays little victory is that I made waffles for lunch and didn't eat any myself. This was…

Yesterday I just did 15 minutes on the elliptical out of spite. There was a parent -teacher thingo for my oldest. Both kids had activities and the weekly grocery shopping stole all my time. So it was all I could fit in without losing sleep.

It's water. If you gain that much in one day. I know it's hard to remember that. But there is where little chance that you ate the 21 00 calories needed to gain 6 pounds.

So this time around I started at the end of February. Lost 8 kg in the three first month and then 2 kg more. Before summer sort of happened. And from mid July to last Monday I have climbed slowly up. Last Monday I weighed in at 80 kg which is 3.5 kg above mid July. But some of it must have been water because from Monday to…

I started a new thread today. I think she just clicked on my profile and saw what other threads I have started. She has posted in my newest thread aswel as another old one. I kind of enjoyed the rerun to be honest. And I have done similar things in the past Would be fun of other people reapered aswell.

Thought I could upload a new one but. The phone and app didn't cooperate

Nice to meet you both. Don't really have a good excuse this time. I lost the weight. Held it for half a year and started to think I got this and then I gained the weight back again. But I think the fewer exuces the better the chance of actually doing what must be done.