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weight: 250 lbs 1-2 hours of lifting 20000-25000 steps/day working 13 hours (digging, landscaping, concrete work) 20-30 min run did a manual calculation and a fitness tracker one about 4800-5100 calories
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It’s a good time to do CAT training. Compensate weight for speed. You can squat 60% so nothing that’s too taxing and do a 5x5. The point of the program is how you move the weight. You want to accelerate the bar and be as explosive as possible where as the common tendency is to ride the weight after you’re out of the hole.…
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I’ll trim it down and put some beard oils in it
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But...my whole point. Was. That things change. Some people are afraid of change because it’s different than what they know and most people fear what they don’t know. It’s disgusting to see how many people bash others for making a decision based on something that works for them. It’s okay to be skeptical. I was with keto at…
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Kiss everywhere
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Camera
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Everyday! I’m just happy to be here. You know how cool life is? There’s like planets and stuff and babies! Like a human can make another human...that’s insane, oh with another human! There’s things like wing night. Everyday is a treat. But Friday’s I have a fresca...❤️
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Patience Accountability
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I thought I was going to be clever and post that but noooooooo. Hershey for you too
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I do voice impressions! Y’all can check out NickGent on YouTube ;) jk but yeah I can change my voice to Owen Wilson and peter griffen in the same sentence. Oh! And Seth rogen.
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Glasses off tho
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its on amazon for free.99
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Did the snow maltitol when I was away?
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A McDonalds MILKSHAKE!!!???
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we already said we would date...
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date
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we can bench press
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I dont mean to offend anyone but that sounds like bill cosby. Too soon?
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I cant see !!!
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is today thursday? yeah i got time!
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i am groot
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that sound painful?
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ouch owww damn!
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i am groot
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he knows it
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Ketchup on poutine, which apparently americans dont have...just get fries, gravy, and cheese and put them together and you'll see what all the fuss is about eh!
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Would you be enforcing specific cannibalism or using a synonym by saying Richard? Either way it's good. I would even say the same good in both cases.
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No joke. I just got an etransfer. I mean I was owed it so its not spontaneous, but thats pretty funny considering im just sitting down doing nothing.
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How could I have won $7? Does this mean all I have to do is sit and wait for money to come?
