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Today's NSV: I am cold. I am NEVER cold. Today I am cold.🥶
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12 pounds of ONDERFULNESS gone... my NSV is that I can comfortably cross my legs again.... AND my former boss saw me at the local convenience store and said he almost didn't recognize me... :)
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Thank you so much!
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Thank you!
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Thank you!!!
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63 y/o retired mom of 2. Seriously doing MFP since December 29, 2021. 250.8 sw...now at 227.2 and in a bit of an emotional slump. Friends on MFP would be a new thing for me that I'm willing to try... Thank you!
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63 year old female here... not my first rodeo...not my first MFP rodeo... Highly motivated after a long and drawn out divorce followed by an amazing and miraculous connection on an on-line dating site... 250.8 on December 28, 2021 to 234.2 on February 14,2022. Blood sugar numbers have dropped as well. Crazy good!
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Highly motivated! Just can't figure out how to post graph! 🙄🙄🙄
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I think you look "onederful"...
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"Avoid eating too sweet, too fat and too much." I like this. Scales down again this morning.
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Just wanted to post here that while I ate one piece of marvelous apple pie (and enjoyed every morsel) at a funeral luncheon yesterday...I DID NOT EAT THAT SECOND PIECE that I really wanted!!!! (My brother ate it--his 2nd piece 🥧🥧🥧) Yeah, me! PS I'm 60...trying to make this work (AGAIN) in a non-drastic way that I can live…
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Job Well Done!!!
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My rings are loose so I've switched them around from wedding band on first then engagement ring to engagemention ring on first...then band. It is working for now--35 lbs gone. I'll resize down later! :-D
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Well done!
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Breakfast can be a challenge. . .protein is a plus--at least for me--and something "mobile"--maybe a turkey sandwich made the night before?
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Yes...I'm using the $$$ I used to spend on WW for smaller clothes!!! WOW!!! :-D
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Not Michigan, but Hi from Iowa!
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Yup...you CAN do this!
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Fajitas work for me.
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77 day streak of logging in... 20.4 pounds gone... Last night, the first person said "you're looking good...what's up?" Yeah! I'll keep going. B)
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Wednesday (8/16/17) is our 20th Wedding Anniversary. . .I am .8 pounds from weighing what I did on our wedding day. That's my current "mini" goal and will be about a 50 pound loss from my highest weight in the past 20 years. I can definitely do this! :)
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Cottage cheese works for me. . .any meal.
