carolinagirlsc1982 Member

Personally, I am on Metformin and have been for about 15 years. I am now seeing where in the mornings that my sugars are running higher and I am on a low-carb diet. I do not eat sweets. I am having more trouble now with my sugars now and the doctor says he just wants to add to the metformin instead of giving me something…

Today Im at the park with my neice. While she is playing I am waling around the playground.

I am a stress eatter myself but lately I have been watching myself cause I want to lose this weight. There are days that I do not want to log my eatting but then I am like I want to lose the weight for a healthier life.

I lost 5 pounds last week. Today was the first time in 3 weeks that I have not gone to the gym. I have been cleaning in when I say cleaning I mean deep cleaning my room before my life is full of school work. I am a student at ETSU! So today I skipped the gym since I have been cleaning non stop.

Ivwould have to say watermelon as well. I love it frozen or just out the refrigerator.

One of my favorite things to eat is a banana with peanut butter. I also I have a fondness of Special K Berry cereal in the mornings. I have been eating a lot more broiled chicken than anything.

If anyone has a Samsung account let me know I would love to add some friends to my account.

That is a good way of putting it. Small changes can turn out to be the best changes.

I have not checked my weight yet but to me I feel that I did really well. I was able to go to the gym every day and I watched what I ate. I had a few days were I ate things that I should not have but feel good. Making sure I drink plenty of water while I work out I need to do more of.

My name is Virginia, I also have P.C.O. SIS. I was told that I had it when I was 18 I am now 35. The doctor told me I have more male hormones than female hormones. I have now developed a problem that I can not eat anything with tomatoes in it. If I do my stomach is not very happy with me. It is killing me not to eat…

I had a few days were I ate things that I should have not but still went to the gym everyday and worked out for about 2 hours. I don't think that I ever eaten so many salads in my life since I started my weight loss program last month. I have had some hard days since my mom past away in May. There were days this wèek that…

Yes and plenty of it. Todays plan it so go to the gym and do about 10 to 20 min circuit workout.

I am mainly watching what I eat and how much I am eatting. I use to eat untill I was overfull. I can start to tell when I am getting full and I now stop when I get to that point. I have been going to the gym every day to work out and lose this weight and also to tone the body. I amnow starting to get the hang of things.

I have been watching the carbs and what I put on my plate. Today has been a hard one. I have not wanted to do anything. Feeling depressed because I just lost my mom about 2 months ago. So today is a hard one, but I will still be going to the gym.

Hope the leg feels better soon!

I just did a 20 minute basic workout with nike training. Will be going to the gym tonight so I will add an extra 5 minutes to my workout time tonight. Thanks for the tip.

I just completed a 12 min circuit training. Will be going to the gym later today to do my hour and a half workout.

I feel like I did very well. Was able to go to the gym and work out for about and hour and a half. I did over 14000 steps yesterday. Just trying to stay active.

My name is Virginia. I am 35 and a full-time student at ETSU in Johnson City TN. I live in Watauga TN. I am wanting to loose about 100 pounds and I have already lost 13 pounds. I just want to be a healthier person. I use to drink sodas a lot but for the past month, I have maybe only had 4. It's time for me to be healthier.

I do not have a Fitbit but I do have a Gear Fit 2 by Samsung.

Hello, everyone, my name is Virginia, and I live in Watauga TN. I am 35 and I weigh 303. I hate that I have put on this weight. I just lost my mother about 2 months ago. I am looking for people to lift me up about losing weight. I have been going to the gym every night and working out about an hour and a half. I have been…