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stu7397 Member

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  • I thought this was how it worked, glad to see my initial thoughts were confirmed (either that or we're both wrong). I did think about that Slimming World / Weightwatchers thing, but it looked too complicated. I get an "allowance" of 1500 calories on MFP, and I can fill it however I want. Over the past week I have had fried…
    in Converting calories in MFP to weight watcher points Comment by stu7397 June 2017
  • Can't you just eat what you ate before - just don't exceed your daily calorie limit. I must admit this is my first serious attempt at weight loss and it appears to be pretty straightforward. Even managed to scoff down a massive KFC a few days ago - had to walk 6 miles to stay under my limit but still did it.
    in Breakfast meals Comment by stu7397 June 2017
  • Started a week ago and lost 11 pounds. Dropped 0.5 inch on my neck, but that's it. All other measurements are the same. No one knows I am trying to lose weight so it will be interesting when someone asks.
    in Visibility of weight loss Comment by stu7397 June 2017
  • Very interesting read. I am not sure about the starvation diet, or arguments on sugars etc - it occurs to me that if everyone was so great at this then they wouldn't be here. I am a fat git - it's that simple. I want to be a thinner git (I will still be a git). The way I understand it, you have to burn more calories than…
    in starvation mode Comment by stu7397 June 2017
  • Hello, UK here too.
    in Anyone from UK?? Comment by stu7397 June 2017
  • Sure thing, you can add me. Just started.
    in Looking for friends who want to lose 60-80 pounds Comment by stu7397 June 2017
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