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I have about 65 lbs to lose to get back to my college weight and would love some community (40 to be in the healthy range) and would love some community and support. I’m 5’2 and a half, 36 years and a teacher. I just finished my doctorate and between that, ivf treatments and gym closures, it’s been a challenging year. I’m…
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What keto things do you eat when you feel sick to your stomach? All the traditional stomach settlers I can think of are def not keto (crackers, ginger ale, vanilla ice cream).
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I’m currently in the middle of an IVF cycle, between retrieval and implantation. I was already in the overweight category and the meds made me gain like 20lbs, pushing me into the obese category. I’m trying to get my diet and exercise back under control (keto and aerobic ‘kickboxing’) mostly to prepare for implantation in…
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I have 60lbs to lose to get back to my college weight. First goal = lose the 15lbs I lost in the first 3 months of 2020 then gained back in the next 3 months. I’m 35 and 5’2
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Hi Everyone. I know I always feel better I low carb & keto eating plans. I have about 60lbs to lose (I’m 5’2). I was down about 15 lbs between January and March. Then, lockdown compounded with some new medication that had me on crackers and ginger ale and contributed to a lack of motivation led me to gain it all back…
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Hi Jessica (and everyone else), I’m living a similar experience and dealing with similar feelings. I’m 35 and 5’2. I’m finishing up my doctorate while working as a teacher and am in the middle of IVF. We’ve done two retrievals and are slated for implantation at the beginning of July. I’ve struggled with my weight my whole…
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I’m 35, 5’2 with 60lbs to lose. Feel free to add me. I’m in California
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I’m 5’2 165lbs. I weighed 108 in college and would like to get back there. Baby steps though. Feel free to add me
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For what it’s worth, I tend to be a lot less hungry eating protein than with the same number of calories in carbs
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Great job everyone for being on here and making a commitment to get healthier. I’m 5’2 and have 60lbs or so to lose to get back to what I weighed in college. (Those 5lbs per year add up). I’m from CA and would love accountability buddies. I’m trying to go low carb and commit to kickboxing at least 5 times a week. ( I’ve…
