Mattmuff2017

What?! madness.

in Manly Men Comment by Mattmuff2017 February 2018

yeah, sounds boring but I find having a drink helps. Just some water..

in Food craving around 8-9 pm Comment by Mattmuff2017 February 2018

Dinner lady

in What does the person above you do for a living Comment by Mattmuff2017 February 2018

Surely every man does this? I have forever. what's the point in standing?

in Manly Men Comment by Mattmuff2017 February 2018

Oh haha! well, I prefer my version ;)

in 5:2 diet? Comment by Mattmuff2017 January 2018

Cheese! it's so depressing.

in Wow... That had how many calories?!!? Comment by Mattmuff2017 January 2018

I kind of did it and it worked , but it wasn't an intentional 5:2 diet. I just found that Monday to Friday it was easy for me to stay on track and stay motivated. Stuck to my calorie intake and exercised. Then Saturdays and Sundays were more relaxed. I'd have some beer/wine, nice big meals and maybe some sweet stuff but…

in 5:2 diet? Comment by Mattmuff2017 January 2018

I found my fitbit to be a bit generous with what Calories i'm supposedly burning. Could it be that you're not burning as many as you think?

in Having trouble losing weight -- calorie limit may be too low? Comment by Mattmuff2017 July 2017

Mattmuff2017 Member

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