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I am looking for so.eone to share the journey with. I am down 25 pounds with 40 more to go. Please add me. I track every day
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Hi I am 62 retired with 2 adult sons and a 6 year old grandson. I am down 25 pounds from an all time high 0f 241. Still have a long way to go. Please add me if you are looking for long term support. I track on here daily
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Feel free to add me. I am down 25 pounds with at least 40 to go
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I would also like accountability and support. I am a retired 62 year old female that has lost 25 pounds very slowly in the last 2 years but want to lose another 40 pounds. Please add me if you are looking for friends along your journey
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Also looking for support on this site. Feel free to add me. I am 62 retired. Have lost 25 pounds with about 40 more to go
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Also looking for support. I am 62 and have suffered with depression all my life which tends to make me a stress eater at times. I have lost 25 pounds in the last year or so. My weight loss is kind of stalled so if you want you can add me
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Also looking for friends and support. I am 62 retired and need to move more. Please add me
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I have also been on this site off and on for the past 10 years and looking to have support and give support. Feel free to add me. I track every day
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Laudable is also a weight neutral drug in this class of drugs. I have been on it several years and have lost 25 pounds
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I can't lose wt on weight watchers. The old program was a lot better for me. I have tried it twice since they started the zero point foods. It's just too many calories for me
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Current weight 218. Highest weight 241. Goal weight 180
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I recently left weight watchers fir the second rime
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Pineapple and mixed nuts and black coffee although usually it's an egg and cup of coffee
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Breakfast for dinner. Omelets or scramble some eggs aND add a frozen waffle. Quick aND easy. Sometimes I throw in some mushrooms or spinach and grape tomatoes and a pinch of parmesan cheese
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I have a healthy crockpot meals cookbook that i use.just take a couple minutes in the morning and have dinner ready when you get home from work. Sometimes I throw a whole chicken in for 8 or 9 hours on low. You can include some red potatoes baby carrots and a quartered onion
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I felt that way this week.i have been on this plan off and on the last few years and started at 243 and now weigh 217. Progress Is slow and I have a long way to go. I severely injured my lower spine 3 years ago and have done 2 rounds of physical therapy but it didn't help much. Sometimes it's hard to even walk 2 dogs…
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I rely on pre-made salads and bagged lettuce and just add a soup or sandwich to it. Frozen veggies in steam bags to throw in the microwave. Buckets of chicken and prepared mashed potatoes for family and I will just have a protein shake.i throw a whole chicken in the crackpot on low for 8 hours and debone it for…
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seems low. check it thru out the day and write it down for your dr to look at during your exam.
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Yoga and stretching feel good when I am having TOM symptoms which is not very often thankfully.
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how is your doggy doing?
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add me. I also need to lose 60 lbs. Start weight 1/1/18 228 current weight 1/21/18 226
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You look younger!
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Start weight 228 (1/1/18) current weight (1/17/18) Goal weight 165 Challenges this week - my 2 sons started working at a premier sushi restaurant and part of their benefits are free sushi rolls which i have been sampling almost daily. Not sure how to record it in MFP. Positive action I will take is to drink 8 glasses of…
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I liked the old points plus ww. I lost 25 lbs. I gained some back and found that the newer program that they had a year ago didn't work as well. I was actually gaining on that program so I quit .
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exercising at least 30 minutes most days of the week. Rarely drinking alcohol. Rarely baking.
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Starting date 1/7/18 starting wt 227 goal weight 127 This weeks challenges Try to exercize 6 days per week and walk outside in the cold weather.
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you all look so amazing. congrats!
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Will see my first grandbaby on christmas eve even though my son and his fiancee are breaking up. We don't get to see him very much.
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It was just a gimmick by Kathy Smith to sell her fat burning workout video which I bought.
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My problem with ww was I got 27 points and was just hungry all the time. I couldn't stick to it, The leaders response was to fill up on more veggies which was not satisfying to me. I crave sugar and sugar is really restricted on the plan. A piece of cake is 24 points