FitWonderChick Member

I started with making fruit smoothies. So yummy and healthy. Then when I was losing my mind, I started having 1 serving a day of dark chocolate. It isn't my favorite, but it's supposedly healthier than other chocolates. I sometimes have it at the same time as my smoothie and it really satisfies my cravings. I keep it…

I hate it when guys try to hit on me at the gym. I've had guys say "let me help you with that" when I am loading weights onto a bar. Like really, F Off dude. I am there to lift and I am not struggling or lost, I am just looking for the heavier plates. I've also had a co-worker find me at my gym and follow me to an empty…

R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 (evening weigh in) 07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency. 07/06 177.0 (10am) 07/07 177.3 (10am) 07/08 177.0 (9:47am) 07/09 177.2 (11am) 07/10 176.4 (9:30am) 07/11 177.0 (10am) Made my goal by .2! lol I will…

R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 (evening weigh in) 07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency. 07/06 177.0 (10am) 07/07 177.3 (10am) 07/08 177.0 (9:47am) 07/09 177.2 (11am) 07/10 176.4 (9:30am) 07/11

If I have day or meals. I try to compensate by eating more veggies the next meal or day. You can average your calories over the week to make up for it instead of going all in on the calorie deficit the next day. Like divide how many less calories over the nest 6 days instead so you're not super hungry.

R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 (evening weigh in) 07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency. 07/06 177.0 (10am) 07/07 177.3 (10am) 07/08 177.0 (9:47am) 07/09 177.2 (11am) 07/10 07/11

R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 (evening weigh in) 07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency. 07/06 177.0 (10am) 07/07 177.3 (10am) 07/08 177.0 (9:47am) 07/09 07/10 07/11

R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 (evening weigh in) 07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency. 07/06 177.0 (10am) 07/07 177.3 (10am) 07/08 07/09 07/10 07/11

R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 (evening weigh in) 07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency. 07/06 177.0 (10am) 07/07 07/08 07/09 07/10 07/11

What kinds of food are you eating also? It can make a difference.

R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 (evening weigh in) 07/05 177.6 (weighed in at 9am) *I will weigh in in mornings from now on for consistency. 07/06 07/07 07/08 07/09 07/10 07/11

I'm in. 5'4" from CA. SW 187 CW 179 lbs GW 125 lbs 54 lbs weight loss goal by Xmas!

I am in! R9 Starting Weight:179.2 lbs GW for 7/11 is 177.2 lbs. 07/04 179.2 07/05 07/06 07/07 07/08 07/09 07/10 07/11

I watched 'What the Health' last night. A lot of what they're saying makes sense about processed foods, and additives and sick animals that people eat (doesn't sound great). What I don't really get is their alternative plan. Simply stating to eat veggies and plants didn't educate me so I know what to eat and how to do it.…

I had a dream my ex was on an airplane with me on a flight and he said he couldn't be seen with me because of his religion. Which is sort of what happened in real life. Very strict middle eastern culture but I wasn't buying it in real life or in my dream. LOL Brain was telling girl to stop messing with nonsense.

And my cheesy stained shorts made it so I had to change my clothes and do my laundry every day so the stain wouldn't set in.

I might move to Austin in August.

Strawberry, banana, pineapple smoothie.

Steel cut oats

Isn't doing the impossible fun?

Yes, I have a total sugar addiction. I started by quitting pepsi/coke. I was up to 3-6 glasses a day. I even hid it in a coffee mug at work! So gross. When I first tried quitting I would literally go to drive thru's and just order my soda fix. Eventually I decided to go thru the withdrawals (which were real for me). I had…

I was in that couple. Divorced! Sorry bout that people. Have you ever laughed at a funeral?

Hi Kristen, I'd love to join! Please add me to the group! I am very motivated! :)

Amazing!

Lets add each other! :) I'm committed to my goal!

Yaas! Lets all be friends! Just finished my first week of healthy eating of whole foods and strength training. I want abs by the end, should be fun! My goal is to lose 56 lbs, but I really just want to lose inches and gain muscle. Please add me if you're positive and excited and like to support one another. :)

Hey RWarner, Shellinash and Tammy, I am just eating whole foods, and doing strength training at home. 1 week so far. I need to lose 56 lbs! I've lost 6 so far my first week, today. Hoping I at least lost 1 lb a week going forward.

Hey Rachel! Cool. I just started using the site. I want to lose 56 lbs but inches are what I'm after! Nice to meet you. Feel free to add me as a friend. I am not sure why my photo isn't showing up. I just added it.

Hi Jorgie! I was 187 earlier this month, and I've lost 6 lbs my first week eating whole foods and doing strength training youtube videos at home. I'd love to add you as a friend and encourage one another! I added a cartoon pic but I'll add my face and be brave. LOL ttys!

Hi all, I was weighed at my doctors early in June at 187 lbs. The most I have ever weighed, it was a real wake up call that I've been living in total denial of my health. I started eating healthy a week ago. My goal is to lose 56 lbs but I am more concerned with gaining muscle and losing fat. So I am measuring myself. ( I…