Lynn_091819 Member

I think you all scared the OP away....

Welcome to MFP and congrats on the loss! If I recall, there's a group for those with over 200 pounds to lose, at least there used to be. You might check that out. Keep up the great work, you're such an inspiration.

Welcome to MFP. I am with you with the menopause issue, it sucks big time. Feel free to add me if you like.

Welcome to MFP. Head over to the getting startedcforums and check out the stickied posts. Lots of info there to get you started.

Welcome to MFP, I second the post above me. Take some time to read through the forums, then start asking questions. Lots of helpful people here.

Welcome to MFP. Love your smile, you got this!

Welcome to MFP.

Welcome to MFP. I'd suggest heading over to the getting started forums and read the stickied posts. Lots of informant to get you started and motivated. :)

Welcome back, you got this!

Welcome to MFP. I second the post above me. You can do this!

That 400 will buy some new clothes when you do drop those 20 pounds, in YOUR timeline.

I resonate with all of the above, but mostly as life has been so chaotic around me, it hit me that I may not be able to control what happens around me, but I can control this, and maybe if I can start getting these pounds off again, just maybe everything else will kinda fall into place.

Welcome to MFP! If MFP taught me anything, it's that the logging daily is what made me successful. The day I let life's stresses keep me from logging, became 2...then three, then a month, etc. You get out of this what you put into it. You can do this! You just gotta DO IT. 🙂

Welcome back!

Welcome to MFP. Recently back myself and starting with a clean slate. You got this!

Welcome to MFP....and karmas a *kitten*! You can do this and put her to shame. No better revenge than that.

Welcome to MFP! It's so much easier to do this with your S/O so it's awesome you have that back and forth SUPPORT. Be sure to check out the Getting Started forums, and good luck! You can do this!

Welcome to MFP. I'd suggest checking out the other forums there is a whole thread for success Stories that helps to keep me motivated, as well as recipes, etc.

Welcome to MFP! I recently did the same, you can do this!

Baby steps. Work those foods into your daily calorie goals and do the diet Dew.

Welcome to MFP! You can do this!

Welcome to MFP, sounds like you already made the hardest step! Head over to the Getting started forums for the next one!

Welcome to MFP! I second the post above me as I did the same!

Welcome to MFP

Welcome to MFP! The links above are very helpful! Good luck, you can do this!

Welcome to MFP!

Welcome to MFP! Grats on one day down...sometimes for me its just getting through it hour by hour.

Welcome to MFP! You sound positive and encouraged and that is half the struggle right there. You can do this! Good luck!

Welcome go MFP. Feel free to add me. You can do thus!

Welcome back to MFP. That's a crazy schedule!