Introduction
Bestbrand
Posts: 4 Member
Hi, I'm Bestbrand. Many years ago lost 30lbs here. This time I'm 50, and wanna be healthy to come off heart meds etc. I love food, people and exercise... But I'm also recovering from accident. Feeling confident I need to be here to win. Oh and I wanna lose 94 lbs..
:-)
:-)
1
Replies
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Welcome to MFP. Love your smile, you got this!0
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Hey sis! You can do it! Exercise has helped my normalize my blood pressure. You can still lose weight by being in a caloric deficit. When you jump back in, modify your workouts.0
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Welcome to the community!
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