Old_Cat_Lady Member

I bought a food processor and I now make my own. Worth the $90.

Next time you visit, ask him if he wants you away from all fats, or just saturated fats. The brain needs fat to survive. You need to feed your body good fats such as fats from avocados, almonds, salmon. Many vitamins cannot be absorbed without fat such as D, E, A and K. To find low fat recipes just google "low fat…

What's a pop? Is that a coke?

I wish they were individually wrapped. I have problems with open packages of goodies.

I have hypoglycemia. For snack I keep a baggie of almonds in my purse for in between meals or a cheese stick in cooler weather. Even a fiber one bar can do the trick.

McDonalds large worth the 510 calories. 24g/fat. 4g sat fat. New answer: Outback steakhouse aussie cheese fries 2,140 calories, 91 fat, 26 sat fat, 1,800 sodium. YUMMY.

I use the notes section and include the time of the symptom. Do you need more than that? They give you plenty of space.

Please stop using this place. You need to de-focus from food. Any therapist will ban sites like this.

I gave up on waffles. I like maple syrup and lots of butter on them and always put me over on calories. (It was not the waffles that hurt me). I even had trouble finding syrup entries that were just 1tbps. Usually 1/4 cup, etc.

MyFitnessPal is so easy. I regret the years and money I spent on other plans. * I saw your diary. You are going to starve at 1200 daily calories. Up that to 1400 and give it a try first.

I am mistaken. But I did think high inflammation in the body could cause headaches. If your body aches all over, why not your head also? I will try to figure out what else has been causing this. My husband did spray bugstop in the home due to ants. I wonder if this could be the cause of my pain all over.

I just found a site that says that kale needs to be lightly steamed. But I have bought kale raw at walmart right off the produce shelf with no problems. Is that stuff lightly steamed?

Adding a question: The frozen kale from walmart never did this to me. Could the frozen stuff be alreday pre-cooked/pre-steamed?

Amazon sells "panties" to make your hips look bigger. $19.99 is sure better than getting preggos.

I had a non-digital passed down from my mother. I finally threw it away. Always accurate. I like the nice glass one I bought even though it's a pain to replace the batteries. I put mine on carpet but put a big cutting board under the scale. *Don't bother with one that measures body fat. That measurement is incredibly…

Protein shake for the drive.

Lived in New Orleans. Always used filtered or bottled. Some municipalities you simply should not 100% trust.

I read a review on a similar site. Many, many complaints about people not getting their money. Worst was when people did this in groups. Someone always dropped out.

@jdlobb I like those. Standard straw 7.5inches these are 8.5inches. 8cents a piece. I hate to pay for shipping.

If I don't eat enough the day before I wake up starving.

Mothers will be Mothers. They will even tell family members when they stink. Your hubby is family.

A baby bell hater? My heart just stopped.

Does not answer the question: Are Oreos worth it?

Don't focus too much on the price like $30 or $40. You want to focus on the price per serving. Costco and Sam's clubs are great places to get powders if you know someone with a membership. I get Gold Standard on sale for .57/cents a serving

Start logging your binges. A good binge can let you keep calories low for a day or two. Bingeing is called Yo-yo dieting which is harmful to your health. Go to dangers https://www.eatingdisorderhope.com/blog/yo-yo-dieting-binge-eating-disorder Start logging everything. And open your diary if you want help with nutrition. I…

Check your BMI - you might be reaching the UnderWeight category. Or you are too close. Ease up a bit? How much are you trying to lose and how fast?

Why not just eat healthy? Why follow a diet? You know diets don't work because they are temporary. Focus on healthy eating for life, and your heart will thank you. Grill your chicken breast and add a lot of veggies. Get some fruit throughout the day. Walk a bit each day. @Johncalvinfields I'm sure you meant watch the…

At 1200 over a month without losing anything. You are not logging properly. Get a food scale and log more religiously. Then up your calories to 1400 and walk a little.

Another pill advertising on facebook.