Replies
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I updated mine after every 5 pound loss.
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I have lost 188# so far and have loose skin but I will take that over the fat anytime.
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Great job! Congratulations on all the hard work.
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Great job! Congratulations on all the hard work.
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Great job! Congratulations on all the hard work.
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Great job. Congratulations on all the hard work.
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Great job! Congratulations on all the hard work.
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You look great! Congratulations on all the hard work.
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You look great!! Congratulations on all the hard work.
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I weigh every morning.
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Every morning.
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Fat since I was 4, obese by 10. Morbidly obese by teens. At age 46 I was 379#. I never thought I would ever be a healthy weight as I never had been. I finally decided it was time and my doctor said it was completely doable without weight loss surgery or fad diets. I had to make up my mind I wanted it. That FINALLY clicked…
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It is not impossible; I always thought it was too. 188 pounds lost tells me it isn't. You can do this!
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I eat back half. It works well for me.
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Every morning for me.
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Wisconsin here. 180 down with 30 to go.
