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That's really amazing that you have lost 17lbs already! My dad has really bad pain in his knees due to an accident and he said that water activities such as water aerobics really helped, I don't know the severity of your injury so I'm not trying to push this on you but maybe it's something you would like to try now or in…
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Hello, glad to hear that you are back and ready to make a change. I also suffer from depression and mild anxiety so when I see the scale had gone up or stayed the same I always start loosing motivation, but it's always good to remember that it won't always be a straight drop and slight hiccups will happen. Good luck with…
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Hi I'm from Surrey, England and have 50 lbs to loose too :smile:
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Hi, I like this app because of how easy everything is. Just scan the barcode, sync your steps and you are set. I haven't met anyone on here yet but after the first week of using the app it's just become a habit to log your meals and you don't think about it so much.
