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Thank you. I really appreciate that
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Thanks. I'm just hoping I pick up from where I left off.
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I was taking one from Musclepharm, but would get super itchy on occasion. I also took the Herbalife preworkout, but feel it didn't push enough. I gave up on the "preworkout" and have been drinking black coffee (instant) before workouts and find I have more energy. Was still wondering if the creatine portion is a necessity?
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I struggle with forcing myself mentally to lift to actual muscle failure. That point where I want to stop, but I know I have a few more reps in me.
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Just looking for some motivation. Feel free to add me!
