Fit2B135 Member

@npost102592 I was wondering how your intermittent fasting was going? Today is my day 2.

@dawnz75 Please share your deviled eggs recipe.

Easy Chicken Salad: shredded rotisserie chicken, mayo, 1 oz. diced apple, 1oz. diced red pepper. Enjoy wrapped in lettuce. Substitute tuna fish for the chicken

Do you track here and on Weight Watchers?

Do you know of any free plans or blogs, etc.

That plan has financial obligation

False TNP eats Keto

@1117429 You are an inspiration. Would you please be my mentor/buddy? I'm also 5'3". I started my journey in January, and I've lost 14lbs. I lose 3, and gain 2, and continue this pattern. I think I need accountability. Would you be my accountability partner?

I do 10,000 steps daily, and strength train 3 to 4 days a week. However, I need to work on my diet. So I decided to try MFP. Should I do low carb, try keto, do paleo? I can't decide. What's your diet plan?

Google intermittent fasting and Dr. Axe.

46 Please add me.

Me too. Tell me something about you. I want to lose about 55 pounds.

2017 Weight Log: Jan 1: 204.3 June 21:189 July 1: 191 July 8: July 15: July 22: July 29:

I can also use some friends. Please add me. I just joined yesterday, and I have no friends. :'(

You are an inspiration. What is bcaas?

What other workouts do you do?

To see if I can lose 10 lbs on one month.

5ft 3in ATL, Georgia SW 204.3 CW 191 GW 145

You look great! I'm inspired.

How's everyone doing on this challenge?