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@npost102592 I was wondering how your intermittent fasting was going? Today is my day 2.
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@dawnz75 Please share your deviled eggs recipe.
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Easy Chicken Salad: shredded rotisserie chicken, mayo, 1 oz. diced apple, 1oz. diced red pepper. Enjoy wrapped in lettuce. Substitute tuna fish for the chicken
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Do you track here and on Weight Watchers?
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Do you know of any free plans or blogs, etc.
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That plan has financial obligation
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False TNP eats Keto
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@1117429 You are an inspiration. Would you please be my mentor/buddy? I'm also 5'3". I started my journey in January, and I've lost 14lbs. I lose 3, and gain 2, and continue this pattern. I think I need accountability. Would you be my accountability partner?
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Google intermittent fasting and Dr. Axe.
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46 Please add me.
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2017 Weight Log: Jan 1: 204.3 June 21:189 July 1: 191 July 8: July 15: July 22: July 29:
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I can also use some friends. Please add me. I just joined yesterday, and I have no friends. :'(
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You are an inspiration. What is bcaas?
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What other workouts do you do?
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To see if I can lose 10 lbs on one month.
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5ft 3in ATL, Georgia SW 204.3 CW 191 GW 145
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You look great! I'm inspired.
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How's everyone doing on this challenge?
