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How do I delete this? Had so much negativity over a simple question. People seem to think both myself and my nutritionist are idiots
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Starting to wish I hadn't asked!
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Hi, thanks for noticing my original question . I have just explained what I was actually trying to say. I get severe stomach pains from gluten, starchy foods and most dairy. So I tend to just try and eat a very basic diet and that's what works for me.
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I'm also the healthiest I've ever been now as I can't have gluten. And anything with starch in it seems to absolutely destroy my stomach and cause me lots of pain.
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Ok sorry everyone let me explain myself a bit better. I wrote this in a hurry! Just to make you all aware the title was meant to be ironic. I apologise! My original discussion with my nutritionist was that a low carb diet was generally avoiding things like white bread and potatoes. (This is a very very vague explanation as…
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You told people to scroll past? I'm guessing you're trying to be ironic?
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Yes I know it's not healthy that's why I'm trying to get in more healthy calories. Gluten free pasta is usually higher in calories than normal pasta that's why I try to avoid it. Anything heavy or carb like makes me Bloat up and be in agony for hours.
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Thanks everyone. I know I seem like an incredibly difficult person. But through the years I have discovered that having a very simple diet such as meat, fish and veg has really helped me control my stomach pains and my weight.
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I'm not trying to gain weight I'm trying to loose it.
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I can't have gluten either. I sometimes have gluten free pasta but it's so full of sugar! I also get severe stomach ache from rice :s
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Thanks everyone. Seems most of the stuff I need to eat I can't have without having awful stomach aches. But I'll look into getting different oils and dressings etc :)
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I want to avoid anything full of sugars so I tend to avoid dried fruit. My body also hates dairy so I'm a bit stuck there too. Wondering whether to just add some more protein? I have a pretty clean and un processed due to lots of intolerances so I mainly live on meat, fish, veg, nuts and some fruit. Mainly struggling with…