donhuzayfa Member

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• Well I'm roughly 16.5 stone, Male, 26, and 5ft 8in. NHS recommends based on my stats to eat 2400 calories per day.

  in Losing weight and feeling full? Comment by donhuzayfa July 2019
• problem is the sauces the take out uses isn't really on mfp hence it'll be guess work

  in Can one cheat meal affect your whole week? Comment by donhuzayfa July 2017
• Thankyou that's the aim no quick fixes!

  in Hi guys on my second journey to weight loss Comment by donhuzayfa July 2017
• Hi guys add me, just started on my fitness journey

  in Post here if you want more friends! Comment by donhuzayfa July 2017
• thankyou for the info guys!

  in is hunger an indicator of diet working? Comment by donhuzayfa July 2017
• thanks

  in is hunger an indicator of diet working? Comment by donhuzayfa July 2017