Jactop Member

Username: Jactop Weight in day: Monday PW: 199.8 CW: 200.8

Username: Jactop Weight in day: Monday PW: 198.8 CW: 199.8

Username: Jactop Weight in day: Monday PW: 199.8 CW: 198.8

I had a good week although you wouldn’t know it by the scale grrrr. Starting my 4th week on keto and managed to bypass all Easter goodies. I made some Chocolate Chip keto cookies to help me through it. @laurelfit57 I didn’t have to work at the Chocolate Store this year thank goodness. Not sure I would’ve been strong…

Username: Jactop Weigh in day: Monday PW: 195.6 CW: 199.8

Username: Jactop Weigh in day: Monday PW: 200 CW: 195.6

@Cornanda and @Micaroo4 want to do a flexibility/mobility/stretching challenge?

Hi everyone. I’m Jackie, 59 yrs old and live in Ontario, Canada with my husband of 32 yrs. We have a 25 yr old son and a 27 year old daughter who has a destination wedding planned for October. I was 227 lbs at my heaviest, lost 30lbs and have been bouncing around at that weight for the past 3 years. It seems I’ve hit the…

Username: Jactop Weigh In Day: Monday PW: 198.8 CW: 197.2

Username: Jactop Weigh In Day: Monday PW: 196.8 CW: 198.8

Jactop weigh in day Monday PW: 196.6 CW: 196.8

Jactop weigh in day Monday PW: 198.6 CW: 196.6

Username: Jactop Weigh-in day: Monday PW: 193.8 CW: 198.6

Username: Jactop Weigh-in day: Monday PW: 194 CW: 193.8

It’s been a while since I checked in but I think I finally caught up on reading the posts. I’ve been helping my cousin with bridal alterations which was supposed to be occasional but hasn’t slowed down since March and we still can’t keep up. @Cornanda I LOVE radish sandwiches! They’ve been my favourite since I was a kid.…

Weigh In Day: Monday PW: 195.8 CW: 194.2

Username: Jactop Weigh in day: Monday PW: 194.2 CW: 195.8

Weigh in Username: Jactop Weigh-in day: Monday PW: 192.4 CW: 194.2 Steps Aug 26- 10888 27 - 11953 28 - 11375 29 - 8979 30 - 8964 31 - 12968

Hi everyone. Quick check in before work. I’m still not down to the weight I was a few weeks ago but at least it started moving again. I started lifting weights 3x per week and my body is rebelling lol. My cortisol levels are probably at an all time high but I’m determined to hang in there and see what happens. I also found…

Weigh In Username: Jactop Weigh in day: PW: 194.4 CW: 192.2 Steps Wed 17 - 7298 18 - 10678 19 - 14696 20 - 11662 21 - 11971

Steps Mon 8 - 12836 9 - 16039 10 - 10617 11 - 13809 12 - 11491 13 - 12281 14 - 18130 15 - 9973 16 - 12688 Just getting back into the swing of things after our motorcycle trip. My weight is up a little even though I didn’t get too far off track.

Username: Jactop Weigh In Day: Monday PW: 191.2 CW: 194.6

@vegan4lyfe2012 I get a little off with the snacking too if I don’t plan ahead. I’d been planning to make almond flour cookies since Christmas and finally forced myself yesterday. At least now I have lots in the freezer I met with the personal trainer yesterday which went well. My shoulders are sore today probably because…

Weigh in Username: Jactop Weigh In Day: Monday PW : 193.8 CW: 191.2 Steps Sat 6 - 12498 Sun 7 - 12914

Steps Wed 3 - 10135 Thur 4 - 8462 Fri 5 - 14689 I’ve been keeping up on reading all the posts but run out of time to post myself. My 2 part time jobs haven’t been so part time lately but I’m starting to get better at saying no and taking some time for myself. I reached out to a personal trainer and she’s going to set up a…

Had a good workout this morning which really shocked me. I usually can’t get through my whole weight routine but did 3 sets and lifted heavier weights than I usually do. I’m wondering if the extra energy means I’m burning fat for fuel (I sure hope so 🤞) I picked some veggies from my garden today. I even tried beet greens.…

Tue Aug 2 Steps:11902 Sun July 31 15277 Yesterday was a good day. I fasted 24hrs and ate a healthy dinner. Exercise was minimal but I’m happy with a nonzero day. I started helping out a cousin who does bridal alterations and we’ve been going crazy since spring. I enjoy the sewing but have to put in an effort to move more.…

Yay! Thanks for doing this. I love step challenges! Really keeps me motivated. Aug1: 13 125 steps

Hi everyone. I’m Jackie, 58 yrs old and live in Ontario, Canada with my husband. We’ve been married 32 yrs and have 2 grown children. Both kids have been engaged for a while now but haven’t set dates yet with Covid so I need to be prepared for the possibility of them springing a last minute wedding on us. I was 225lbs at…

Username: Jactop Weigh In Day: Monday PW : 199.2 CW: 193.8